CLOVES - Long

 

The dried flower buds of Syzygium Aromaticum tree are used to make cloves. Cloves have long been used as a spice as well as a remedy for a variety of diseases. It's been used for centuries to treat dental decay, stomach problems, bad breath, even as a stimulant.

Cloves' Nutritional Value:

Cloves have an excellent nutritional profile, containing various vital vitamins, minerals, and dietary fibres, in addition to giving a pleasant scent to cuisines such as biryani, dal, curries, soups, and tea. They are naturally low calorie, making them suitable for weight loss, as well as providing plenty of fibre to aid digestion. Cloves are high in manganese, a trace mineral important for brain function and bone health, as well as calcium and phosphorus.

Cloves are high in vitamin K, which aids in quick blood clotting in tissue injuries, and their large potassium stores are beneficial for regulating blood pressure and avoiding hypertension. Cloves also contain a number of antioxidant components, including vitamin C, vitamin E, eugenol, flavonoids, and gallic acid, which help the body destroy damaging free radicals. This helps to prevent cancer, boost immunity, maintain a healthy metabolism, and support good skin and hair.

Cloves Have a Lot of Health Benefits:

Encourages Digestion

Cloves assist digestion by enhancing enzyme secretions and promoting digestive motility. Flatulence, stomach irritation, dyspepsia, and nausea are all relieved by cloves.

 

Diabetes is managed using this medication.

Cloves are ideal for persons who have high blood sugar. Cloves have been demonstrated in research to increase insulin sensitivity and aid in the proper functioning of insulin.

 

Bones and joints benefit from it.

Cloves are rich with hydro-alcoholic substances such as eugenol & flavonoids that assist boost the bone density & trace minerals in bones. Regularly ingesting cloves can help those with weak bones & osteoporosis.

 

Immune System Booster

Clove's remarkable element, eugenol, is highly efficient against a wide range of germs, fungi, and viruses. Clove's antiviral and blood purifying properties reduce blood toxicity while also increasing disease resistance by activating white blood cells.

 

Reduces Inflammation And Pain In The Body

Cloves contain eugenol, which has powerful anti-inflammatory qualities and aids in pain relief by triggering pain receptors inside the body. Clove oil or extract can aid in the relief of arthritis, inflammation, and general aches and pains.

 

Toothache is relieved.

Clove oil's germicidal characteristics make it a good treatment for dental discomfort, toothaches, sore gums, & mouth ulcers. Clove oil has been certified as a dental anaesthetic by the American Dental Association.

 

It helps to prevent cancer.

Eat more cloves to keep cancer-free, since the anticarcinogenic qualities of eugenol in cloves help reduce lung cancer, breast cancer, & ovarian cancer in their early stages.

 

Breathing Becomes Easier

Always keep cloves on hand for treating lung problems in these times and days of harsh pandemics. Patients with bronchitis or asthma are frequently recommended to inhale the scent of cloves for immediate relief. Place a clove on a hot ache and inhale the vapours to clear blocked lungs and relieve breathing problems. To clear the airways, add two drops of clove oil in your tea or chew on a clove to alleviate a sore throat.

 

Blood Circulation is Activated

Clove stimulates metabolic activity & regulates body temperature when added to your everyday diet. Cloves, which are high in antioxidants, can help to cleanse the blood and give the skin a healthy shine from inside. If you're anxious, rubbing heated clove oil on your head, neck, and back will provide immediate comfort and help to settle your nerves.

 

MUSK MELON SEEDS

Despite the fact that the fruit is the one we consume most, its seeds have shown to be highly useful. The seeds of the musk melon are also well-known among Indians. The health advantages of muskmelon seeds are numerous.

The seeds are tiny and practically flat in appearance, with a little hump in the centre. Each muskmelon will also have a different number of seeds than the last. Despite the fact that this specific melon species is well-known for its flesh, there are several advantages to muskmelon seeds which you should not overlook.

The advantages of muskmelon seeds

Protein content that is appropriate

Despite the fact that the protein of muskmelon flesh is low, nearly non-existent, the plant proteins in muskmelon seeds are abundant. 

It has about 3.6 grammes of protein, which is comparable to soy, tofu, and perhaps even cottage cheese. 

If you're following a ketogenic diet, the advantages of muskmelon seeds would help you acquire more protein and strengthen your body.

Vitamins are abundant in this food.

Because the muskmelon seeds appear boring from the exterior, one is always interested in knowing more about the advantages of muskmelon seeds. 

The seeds are strong in vitamins that are needed to keep the human body in a state of balance.

The inclusion of Vitamin A and C, for example, will help keep your skin regain its youthful radiance.

 Similarly, the existence of many Vitamin B family varieties makes muskmelon seeds popular among dietitians in English.

Bones and cartilages are strengthened as a result of this supplement.

The potential of muskmelon seeds to strengthen bones & connective tissues, such as cartilages, tendons, and ligaments, is one of its most important properties.

The seeds' potassium, calcium, & phosphorus support the bones, while the vitamins boost the immune system and prevent inflammation.

Reduces the chances of developing diabetes

This is one of the most beneficial of several muskmelon seeds applications. 

Eating muskmelon seeds lowers blood glucose levels significantly because it helps your body to create the right amount of insulin hormone or respond effectively to the insulin levels produced.

Improves the health of the heart

Omega fatty acids, which have been abundant in the seeds, are particularly beneficial to heart health. 

One of the key advantages of muskmelon seeds is these monounsaturated fatty acids lower LDL and triglyceride levels in the bloodstream.

JAMUN SEEDS POWDER

The powder made from Jamun seeds is extremely effective in lowering blood sugar levels. It helps with digestion and is good for the heart & liver. It's also necessary for bone growth, blood dysentery, difficulty breathing, bilious diarrhoea, bedwetting in kids, and increased urination in adults.

For PCOS, try Jamun Powder.

Female infertility is caused by PCOS, or Polycystic Ovary Syndrome. It induces weight gain and elevates insulin levels in the body. To treat PCOS, Ayurvedic practitioners recommend Jamun churna or vatis (tablets or capsules) containing Jamun as an active component.

Jamun powder for Male Infertility: 

Erectile dysfunction and decreased sexual drive are common in men with diabetes and obesity. Jamun churna or powdered seeds, leaves, or bark taken on a regular basis serves as a cure.

HADJOD

 

Hadjod is a member of the Vitaceae family and is native to India, Sri Lanka, Bangladesh, and Africa's hot and dry areas. The Hadjod tree reaches a height of 1.5 metres, with branches that divide into four pieces or form a quadrangular pattern. The leaves are brilliant green and have three lobes with sharp edges. When mature, this shrub produces white or jade blooms and red berries. Hadjod is edible in all parts, with the stem & leaves being used for culinary and medicinal uses.

Hadjod is now known all over the world for its great benefits for bone development and general health. As a result, purified Cissus quadrangularis extracts are mostly prepared and sold with in form of capsules, pills, and powders.

Hadjod Health Benefits: 

Strengthens Bones And Joints

Hadjod, which is high in calcium, magnesium, & the antioxidant resveratrol, promotes normal bone cell formation, regeneration, and proliferation, assuring the body's structural development.

 

The Digestive Process Is Regulated

Hadjod is a notable antibacterial agent that has beneficial effects on digestion. It is effective in aiding digestion by maintaining optimal gut flora and fighting intestinal bacteria including such E.coli.

 

Hepatic System Protection

Hadjod successfully protects the liver against fatty liver problems and bile duct diseases by containing high levels of vitamin C as well as the anti-inflammatory chemicals triterpenoids and beta-sitosterol.

 

It has aphrodisiac properties.

Hadjod's potent antioxidant content aids in the restoration of healthy sexual function in both men and women, and it also acts as  natural aphrodisiac, improving energy and endurance.

Detoxifies the body effectively

Hadjod efficiently flushes away excess food particles, fluids, and other hazardous leftovers from the system, avoiding their buildup in the kidneys, thanks to its high vitamin C and flavonoids content.

BANSLOCHAN/VANSLOCHAN - Tabasheer

Banslochan is manufactured from a bamboo tree type. It is, in fact, a bamboo stem with few leaves that is hard on the exterior and soft on the inside. Banslochan, also known as tabasheer, is a white material made primarily of silica and water, with traces of lime and potash produced from bamboo species. Banslochan is a snob with no sense of taste. However, as soon as it is placed on the tongue, it absorbs water. It has a life span of more than a year and is odourless. Banslochan is unique in that it has a wide range of therapeutic characteristics that are good to everyone from the elderly to youngsters. We spoke with Dr. Sanjay Shastri, an Ayurvedic physician who practises at the Lucknow Ayurveda Clinic, about the different advantages and applications of Banslochan.

Banslochan's characteristics

Banslochan is notable for the presence of silicon dioxide, which would have been advantageous to bones, joints, tendons, and skin. Banslochan consumption results in the entire growth of bodily tissues. It functions as an immuno-modulator, according to Ayurveda, and aids in the improvement of the immune system. It boosts immunity and protects against seasonal infections in this way. It also has certain unique therapeutic characteristics, including calcium.

• Iron-rich food
• Immunity booster with anti-inflammatory properties
• Antacids
• Anti-arthritic
• Banslochan has antibacterial and anti-gout properties.

Strengthens the bones

Banslochan has a high calcium content, which helps to strengthen bones. If you consume it while pregnant, your baby's bones will grow. When given to older children, it strengthens their bones, and when given to adults, it strengthens bones and prevents diseases like joint discomfort, arthritis, and osteoarthritis. Banslochan combined with milk can be consumed in this condition.

It helps to relieve bloating in the stomach.

Abdominal swelling can be caused by a variety of factors. Peptic ulcer, ulcerative colitis, and Crohn's disease, to name a few. As a result of all of this, the stomach lining begins to deteriorate, resulting in stomach swelling. You can benefit from eating Banslochan of liquorice in such a condition.

It heals mouth ulcers.

Banslochan combined with honey should be consumed by people who have a problem with blisters in their mouth every few days. Mouth ulcers are really caused by an increase in stomach heat. Additionally, persons with more bile have a greater trouble with this. As a result, Banslochan decreases stomach heat, while honey's antibacterial properties minimise mouth infections and aid in the healing of mouth ulcers.

Removes toxins from the body

Banslochan cleanses the body and aids in the proper functioning of all body organs. It aids in the removal of toxins from the body and the cleansing of the intestines. Aside from that, Banslochan aids in the speeding up of the metabolism, which aids in the proper functioning of food and drink.

Promotes hair growth

Stimulates Banslochan hair growth and strengthens the hair. The natural silica concentration in it causes this effect.

It happens for a reason. It contains silica, which reduces hair thinning and hair loss. By taking it on a daily basis, the blood circulation inside the scalp is maintained, the hair roots are strengthened, and the hair grows quicker.

Eliminates the issue of acidity

Acidity is caused by the stomach producing too much acid. In this scenario, genealogy can be really beneficial. Morning. Banslochan taken on an empty stomach might help to lower acidity. Constipation sufferers are also included.

Eliminates the habit of youngsters eating clay.

Some youngsters have a propensity of eating dirt and refuse to leave it alone. In this case, Banslochan can assist you in breaking the habit. In this case, ground Banslochan, mix it with honey, and create tablets out of it to give to the kids. This will cure the children's calcium deficit, as well as their habit of eating earth.

It's Good for Women

Banslochan is particularly good to females. It aids in the reduction of period camps while also preventing a loss of blood in the body. Banslochan is also useful for ladies who are iron deficient. These aid in the reduction of anaemic symptoms.

It brightens the face's complexion.

Banslochan assists you to get fairer by brightening your face's complexion. In fact, it is reported that mothers who use Banslochan during pregnancy have fair offspring. Aside from that, Banslochan helps to cleanse the blood, which clears the skin and eliminates nail acne.

You should see your Ayurvedic doctor before taking Banslochan. For example, depending on the baby's weight, you may give them 10 milligrammes. 125 to 500 mg twice a day for children, 250 to 500 mg twice a day for adults, and 125 to 250 mg twice a day for pregnant women. If you're on a regular medication, though, you should only take it after consulting with your doctor.