Belleric myrobalan (Terminalia bellirica) fruits are one of the most significant plants used in Ayurvedic system of medicine and is one of the 3 fruits in the ancient triphala formula, which is still utilised by all Ayurvedic herbal practitioners today. Triphala is undoubtedly the most significant and widely used Ayurvedic formula.
While triphala's advantages are well-known, the incredible benefits of its constituent components are sometimes underestimated. Since roughly 1700 BCE, the Vibhitaka has been in use. That is incredible in and of itself, and it is well worth understanding about this crucial fruit.