Ayurvedic Remedies - Gout

According to Ayurveda, this is a very painful disease, in which the patient has to bear a lot of pain in the joints – wrong eating habits and working hard invite the disease.

 

Mix equal parts Ashwagandha, Chopchini, and dried Indian gooseberry to make a powder. At night, take 4 grams of powder with milk or water. It has anti-arthritic properties.

Dissolve both pure crushed and black pepper in betel juice to make 1-1 Ratti tablet. In the morning, drink ginger juice. It helps with all kinds of rheumatic disorders.

Saunth and Giloy - Combine both ingredients in a powder and heat 3-3 grams. Drink plenty of water. Gout can be healed in one month.

Combine 10 grams of pure Gandhak Amlasar, 10 grams of yellow myrobalan rind, and 20 grams of Bahera peel in 10 grams of castor oil. Take 10 grams every day. In one week, arthritis will be gone.

Clean the malkangani before bringing it in. On the first day, feed 1 grain, 2 grains on the second day, and 3 grains on the third day. In this manner, you can take up to 60 grains. Then, one grain at a time, reduce to one grain. Joint pain, vatavyadhi, and Kapha problems are all eliminated by doing so.

Massage with eucalyptus oil and garlic juice helps arthritis patients with twisted limbs.

80 grams of guggul, 100 grams of jaggery after grinding, 3-3 grams a day for 21 days It cures all forms of arthritis when taken in the morning and evening.

Make mava by combining 250 grams of garlic, 1 kilogram of milk, and 500 grams of sugar in a saucepan. Gout is cured by eating 25-25 grams of laddus daily.

SESAME SEEDS - White Tilli

Despite the fact that the fruit is the one we con Sesame (Sesamum indicum), sometimes known as Til, is a Sesamum genus flowering plant. It is cultivated for its edible seeds, that are generated in pods, and it has spread rapidly over tropical areas throughout the world. Sudan, Myanmar, & India were the leading producers in 2018. S. indicum, the cultivated type, is native to India.

It flourishes in locations where all the other crops have collapsed due to drought. Sesame seed is one of the first cultivated oilseed crops, dating back over 3000 years. The oil content of sesame is among the greatest of any seed. Its rich, nutty flavour makes it a popular ingredient in cuisines all around the world.

Sesame Seed Nutritional Value:

Sesame seeds are high in protein, vitamin B1, dietary fibre, phosphorus, iron, magnesium, calcium, manganese, copper, & zinc.

Sesame Seeds' Hair Health Benefits:

Sesame seeds contain plant polyphenols that can help with hair health.

Sesame seed oil is routinely rubbed into the scalp because of the minerals and vitamins it contains, which helps to prevent prematurely greying and encourage hair development.

As a result, sesame seed oil's amino acids & antioxidants may aid dull hair regain its lustre.

Sesame seeds contain natural oil-soluble plant lignans that may help with hypertension therapy.

Constipation Benefits of Sesame Seeds:

Sesame seeds have such a greater fibre content, which is beneficial to digestion.

It relieves constipation and diarrhoea symptoms while also preserving the colon and minimise the risk of gastrointestinal problems.

Diabetes Benefits of Sesame Seeds:

Sesame seeds can help in diabetes management. They lower blood sugar levels and slow or stop glucose absorption in the body.

Arthritis Benefits of Sesame Seeds:

Sesamol, a bioactive chemical present in sesame seeds, is responsible for sesame seeds and sesame seed oil's anti-arthritic, anti-inflammatory, & antioxidant properties.

It is in charge of inhibiting the production of pro-inflammatory chemicals.

It also reduces the production of reactive oxygen species.

Because of their properties, sesame seeds or seed oil can help to lessen the inflammation and pain associated with arthritis.

Massage joints using sesame seed oil to relieve pain and inflammation.

Oral Health Benefits of Sesame Seeds:

Sesame seeds have one of the most noticeable benefits on oral health.

Pulling sesame seed oil has a strong antibacterial and astringent impact for a variety of dental issues.

It's also connected to a reduction in Streptococcus bacteria, a frequent bacterium that can cause oral issues.

Sesame oil pulling can help to eliminate tooth plaque and enhance gum health.

Men's Fertility Benefits from Sesame Seeds:

Sesame seeds have indeed been demonstrated to boost sperm quality by increasing male fertility in men's diets.

Participants in one of the studies had a substantial increase in sperm count & sperm motility.

Sesame Seeds Have Anti-Anxiety Properties:

Sesame seeds are useful for the treatment of anxiousness because of their anxiolytic properties.

They also contain antioxidant properties, which help to eliminate free radicals and reduce anxiety caused by stress. 

SONTH- Dry Ginger Powder

Ginger powder is made using dried ginger roots & is a common cooking item in India, where it is referred to as sonth. Given that it does not have the intense flavour of fresh ginger, it is frequently used as a culinary flavouring. If you enjoy the earthy, sour flavour of ginger powder, you may be curious about the health advantages of this spice. Read on to find out more.

This spice has therapeutic characteristics and has been used for a long time in herbal and traditional medicine for the treatment of a variety of health disorders, including cancer. There have been a large number of research conducted to evaluate the benefits of ginger powder upon your health in order to corroborate this traditional use, and the findings have been positive.

Researchers have discovered that taking ginger powder supplements can be good for those who have type 2 diabetes since it helps to control their blood glucose levels, according to their findings. In addition to its anti-oxidant characteristics, it is also beneficial in lowering the chance of developing numerous diseases and conditions, which will be described in further detail in the next section of this article. So let us begin our exploration of this amazing spice.

Ginger powder provides a variety of health advantages, some of which are as follows:

 

Ginger powder has a high concentration of antioxidant chemicals, which not only aid to lower the risk of developing chronic diseases, but also help prevent tissue damage from occurring.

 

For pain relief: Ginger powder may be used to relieve pain and inflammation, and it has been shown to be more effective than the medicine ibuprofen.

 

For arthritis: Because ginger powder is effective in pain management and lowers the likelihood of swelling, it may be used in the treatments of osteoarthritis & rheumatoid arthritis, both of which are degenerative joint diseases.

 

For people with diabetes, taking a 1mg dose of ginger powder daily helped to reduce fasting glucose levels while also preventing insulin resistance from developing. As a result, it may be beneficial in the management of diabetes.

 

The heart: Sonth is beneficial in the treatment of high cholesterol since it lowers LDL (low-density lipoprotein) levels while simultaneously boosting HDL (high-density lipoprotein), that is a favourable kind of cholesterol. Increasing your good cholesterol and lowering your bad cholesterol helps to lower your risk of chronic disease and other cardiovascular diseases.

 

When it comes to the brain, sonth is high in antioxidants, which can aid in the improvement of cognitive functioning & memory, particularly in women. As a result, it is recommended for usage as a brain booster.

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Nagkesar

Mesua ferrea Linn is a tree of medicinal and decorative significance. This is also referred as Nagkesar in Hindi & Ceylon ironwood in English.

Mesua ferrea, also known as nagkesar, is an evergreen tree with a small trunk that may be found in Kerala, Assam, Tamil Nadu, the Western Ghats, and the Eastern Ghats of India. Nagkesar's flowers and leaves are used to treat a range of ailments.

Benefits of Nagkesar in Piles: 

Nagkesar is useful for the treatment of bleeding piles because it helps to regulate the body's heat by pacifying the pitta dosha.

Swollen blood vessels, sometimes known as piles or haemorrhoids, can develop inside or outside the anus. Defecating is tough because of the constant throbbing pain and bleeding stools. Nagkesar aids in the reduction of pile lumps, as well as the reduction of inflammation, discomfort, and bleeding. The blooms of Nagkesar could be used to make a paste that can be used to cure piles.

Beneficial in Arthritis:

Arthritis is caused by an imbalance in the Vata dosha, which leads to the accumulation of Ama (toxins) inside the joints. Nagkesar's Ushana (heat) property aids in the balancing of Vata dosha and aids in the reduction of joint discomfort.

Nagkesar's Skin Benefit:

Nagkesar's kernels might aid with skin eruption. Nagkesar's oil can be used to treat skin diseases, scabies, and wounds. Nagkesar has antibacterial and disinfectant effects as well. Nagkesar, when combined with red sandalwood, may be mixed into a paste and applied to the skin to lighten dark spots and give the skin a healthy shine.

Nagkesar's Infertility Benefits: 

Mesua ferrea flower extract has oestrogen and progesterone-like properties, making it useful in the treating of hormonal imbalances during menstruation issues. Nagkesar helps with impotency and increases sexual performance.

Nagkesar's Central Nervous System Benefits: 

Nagkesar possesses anticonvulsant effects and has been used to treat seizures. Nagkesar has also been linked to central nervous system depressive effects such as decrease of muscular tone, ptosis (drooping upper eyelids), and sleepiness.

KUTKI

Kutki is a liver-detoxifying or liver-degenerating herb, or, in other words, a hepatoprotective herb with significant therapeutic effects. Its bitter taste is said to be beneficial to the liver and kidneys. Kutki is considered to balance the Kapha & Pitta doshas in Ayurveda and is frequently used to assist good liver function. It includes a large amount of a vital enzyme called as 'kutkin' or 'picroliv,' which promotes proper liver function, cleans out toxins, and prevents exposure to harmful bacteria that might affect liver function. Arogyavardhini, an Ayurveda preparation for the diagnosis of liver ailments, has kutki as one of its main ingredients.

The plant also has potent antipyretic effects, which help to relax and combat the inflammation that causes abrupt chills & body heat.

Kutki is high in antioxidants, which help to calm the skin and treat infections, wounds, & rashes quickly. Kutki is used to treat vitiligo, a skin condition in which white patches appear on the skin.

The anti-inflammatory & anti-ulcer qualities of the Kutki root & rhizome are particularly useful in treating ulcers such as ulcerative colitis, peptic ulcers, canker sores, and mouth ulcers. This is mostly attributable to apocynin, one of its constituents.

Kutki is a superb bitter agent for stimulating digestive fire, encouraging healthy removal of extra fat and cholesterol, & improving general metabolism. It may also be utilised as a key herbal element for any weight-loss plan or diet.

Kutki is used in several Ayurvedic remedies to treat asthma by minimising allergen-induced bronchial blockages. It reduces the function of histamine, an immune system molecule that plays an important role in allergy & asthma.

Kutki's Health Benefits

 

• Promotes liver health and alleviates jaundice.

• Flu and fever are treated with this medicine.

• Asthma and bronchial illness are alleviated.

• Maintains a balanced blood sugar level

• Aids in weight reduction and digestion

• Lowers cholesterol and aids in the maintenance of a healthy heart.

• Rheumatoid arthritis relief