PUNARNAVA

Punarnava is a native plant having a wide range of therapeutic qualities. Punarnava gets its name from the fact that it grows and multiplies. The plant's aerial section dries up in the summer & regenerates in the monsoon season; the phrase "Punarnava" comes from Punar, which means "once again," and Nava, which means "new."

 

Punarnava's Advantages:

Punarnava's Eye Health Benefits:

Punarnava leaf juice combined with honey can be administered to the eyes to treat chronic ophthalmia and cataracts. Night blindness & conjunctivitis can be relieved by drinking fresh root juice. Corneal opacity, moist eyes, & itchy eyes are some of the various eye conditions that can be treated.

Punarnava's Health Benefits for Gastrointestinal Diseases:

Punarnavadi Mandura is a supplement that can help with malabsorption, worm infestation, inflammatory, anaemia, splenic illness, and piles. Punarnavasava is just another formulation that really can aid with dyspepsia and other abdominal disorders such as hypertrophy. It's also used to treat splenic and liver problems.

Punarnava's Neuromuscular Disorders Benefits:

Punarnava Guggulu is a supplement that can help with symptoms of neuromuscular problems such as sciatica, as well as discomfort in the calves, thighs, back, sacrum, and bladder. It can help males with inguinoscrotal edoema.

 

Punarnava's Respiratory Health Benefits:

Cough, dyspnea, asthma, and colicky discomfort are all treated with Punarnavastaka & Punarnavadi Kvatha Churna. The plant's root is quite useful in the preparation of both drugs.

 

GORAKHMUNDI

In Ayurveda, there are numerous such plants that we may not know the name of. That is why, despite encountering several powerful plants, we are unable to identify them. Gorakhmundi (Sphaeranthus Indus) is yet another medicinal plant that has a unique place in Ayurveda. Do you have any knowledge of this plant? If not, we will help you become more aware of its qualities through this post. Gorakhmundi has been utilised to solve a variety of issues since ancient times. Sphaeranthus Indus is the scientific name for this plant. It is known by various of names in the local tongue. This plant's root bark, leaves, and flowers are all utilised. This herb is also widely recognised for its ability to cure sexual debility. It is more helpful to drink it with cow's milk to minimise sexual debility. At same time, it contains antibacterial characteristics. The powder prepared from Gorakhmundi leaves is also used to cure a variety of ailments. Gorakhmundi is a plant which grows in damp areas. It is a plant that is mostly cultivated in the july and August. After the wet season, this plant blooms. It has purple blooms that are slightly thorny. Aside from that, it cures illnesses like leprosy and itching, among others. Please tell us about the advantages of Gorakhmundi as well as how to utilise it.

 

HEALTH BENEFITS

1. It is good for the eyes.

Hundreds of thousands of individuals worldwide are affected by vision impairments. Naturally, Gorakhmundi intake is also said to be highly helpful to eye health. You may do this by mixing its powder with milk. Even glasses on the eyes could be erased by consuming a powder produced from the roots of Gorakhmundi on a daily basis. It is a sure-fire way to improve your vision.

 

2. Sexually Beneficial

Gorakhmundi is used to treat sexual disorders for millennia. In this case, consuming gorakhmundi root powder combined with cow's milk seems to be quite helpful. In this case, you should use powder or Gorakhmundi powder. 2 to 5 grammes of powder in the dawn and dusk increases your sexual power and eliminates other sex-related issues. In such a scenario, seek medical advice before ingesting it.

 

3. Helpful in Leprosy

Leprosy is a skin condition that is also referred as leprosy. Bacteria are responsible for the transmission of this illness. Gorakhmundi eating alleviates your leprosy symptoms. Its powder is thought as being the most effective in treating this condition. Take Gorakhmundi powder together with neem bark powder if you have this ailment. This may help to solve your problem.

 

4. Itching Relieving

Ringworm and itching are frequent problems, but they can irritate the skin. In this instance, you should utilise a powder produced from Gorakhmundi seeds. It is quite simple to prepare at home. To make this, crush and coarsely ground the Gorakhmundi seeds. Itching, ringworm, and other skin issues can be relieved by drinking it on a daily basis with milk or water.

 

5. Helps to Reduce Obesity

Herbs are frequently effective in weight loss. Consumption of the Gorakhmundi plant reduces risk of obesity inside the body. You won't feel hungry as soon if you drink it with milk on a daily basis, and your risk of obesity will progressively decrease. Its ingestion would only help you lose weight. There is no weakening in the body at this moment.

DARUHARIDRA- Indian Barberry

 

Daruharidra is also referred as Indian barberry, tree turmeric, and many other names. This is a succulent berry which is largely farmed for it's own edible fruit and is consumed as a fresh fruit.

It's a densely forested tree. Daruharidra is a smooth, evergreen shrub that grows to a height of 2 to 3 metres. It has leaves that are 4:9 long and 1.8 cm broad. It is mostly cultivated in India and Nepal. The majority of its flora are located in the Himalayas, Bhutan, Sri Lanka, and Nepal. It grows at altitudes ranging from 2000 to 3000 metres in the Himalayan area.

Daruharidra Advantages

Daruharidra, also known as Indian barberry, has long been utilised in Ayurvedic treatment. It's antifungal, antibacterial, anti-inflammatory, antioxidant, and hepatoprotective. Fever, ulcers, inflammation, infections, skin disorders, eye illnesses, sores, and diarrhoea are all treated with Indian berberry. It aids in the treatment of conditions such as heart failure, malaria, liver illness, and jaundice It may be used both inside and outside. So, let us learn about its advantages.

Daruharidra's Anti-Inflammatory Properties

Daruharidra appears to have anti-granuloga and anti-inflammatory qualities that aid in the prevention of inflammation, according to the research. Daruharidra may aid in the treatment of inflammatory illnesses, according to the findings. It is used to make a paste that is applied topically to reduce inflammation and pain in rheumatoid arthritis. Its filtered decoction is used to reduce pain and inflammation, as well as to clean the eyes.

 

Diarrhea is treated with Indian Barberry.

Daruharidra has been shown in studies to have hepatoprotective, cardiovascular, anticancer, and antibacterial effects. It has also been discovered to have antispasmodic, antidiarrheal, and antimalarial properties that are useful in herbal formulations. As a result, it is used to treat diarrhoea.

Diabetes and Daruharidra

This fruit has the capacity to lower Hemoglobin A TD, which is vital for blood glucose regulation. Furthermore, this fruit aids in the regulation of blood glucose levels, which may be due to the activation of carbohydrate-metabolizing enzymes. As a result, if you have a sugar problem, you should take Daruharidra.

 

Daru Turmeric's Benefits for Piles

Daruharidra is an effective therapy for bleeding piles. It is administered with butter in doses ranging from 33 to 100 centigrammes. A diluted solution could also be used to treat piles externally. Daruharidra root bark also includes berberine, which has antifungal, antibacterial, antioxidant, and antiviral properties.

 

Benefits of Berberis Aristata for Fever

It works well as a substitute for quinine in the treatment of malarial fever. It is especially beneficial in obtaining relief from Pathare Visaya (increased body temperature). Its bark and root bark are both used to make a decoction. The decoction is taken in doses of 25 to 75 grammes twice or three times each day.

 

Eyes Benefits Daruharidra

Daruharidra has shown promising results in the treatment of eye problems. It is combined with Mansun, alum, opium, or lime juice and applied to the eyelids to cure eyes and other eye disorders. When combined with milk, it can be used as an excellent conjunctivitis or conjunctivitis lotion.

 

Daruharidra Period Benefits in Hindi

During menstruation, Indian berberry can help lower high blood pressure. As a result, it is used in doses ranging from 13 to 25 grammes to alleviate discomfort and cramping during menstruation.

 

Daruharidra Skin Benefits

During menstruation, Indian berberry can help lower high blood pressure. As a result, it is utilised in dosages ranging from 13 to 25 grammes for menstrual remission and acne treatment.

It is commonly administered in dosages ranging from 13 to 25 grammes for skin problems. Its bark is useful as a purgative for ulcers & ulcers, and it provides an answer in 10 minutes as it aids in wound healing.

AMLA - Indian Gooseberry

 

The Indian gooseberry (Phyllanthus emblica) is an Indian and Middle Eastern tree. For thousands of years, it has been employed in Ayurvedic treatment.

Indian gooseberry appears to function by lowering total cholesterol levels, and including fatty acids known as triglycerides, without changing HDL (or "good") cholesterol levels.

Indian gooseberry is often used to treat high cholesterol and chronic heartburn. It's also claimed to treat diarrhoea, osteoarthritis, and cancer, though there's no scientific proof to back up these claims.

BENEFITS OF AMLA

It aids in the treatment of the common cold.

When relative to shops supplements, the supplements in amla is more easily absorbed by the body.

When you have a cold or a cough, mix two tablespoons of amla powder with 2 tablespoons of honey and take it 3 to 4 times a day for immediate relief, or once a day for long-term prevention.

Amla is good for your eyes.

Amla's carotenoid has been demonstrated to improve vision in studies. Amla has also been linked to an improvement in overall eye health, since it can help with cataracts, intraocular tension (the strain you feel in your eyes), as well as reddening, itching, and watering. Vitamin A in the Indian Gooseberry reduces the incidence of age-related macular degeneration.

It aids in weight loss.

This is the most underappreciated but intriguing benefit of amla. Amla contains a protein that aids in the prevention of cravings. Amla is also low in carbohydrates and fat.

A serving of amla (150 g) contains 66 calories, 1 gramme of protein, less than 1 gramme of fat, and 15 grammes of carbohydrates. According to regular customers, drinking a glass of amla juice before the meal fills them up and causes them to eat less.

According to nutritionists, amla boosts metabolism and aids in weight loss. Amla contains a lot of fibre and acids such as tannic acid, which may reduce the severity of constipation & look less gassy.

Amla boosts immunity.

The antibiotic and astringent properties of amla help to boost one's immune system. Many health problems, including cancer, are induced by oxidative damage – when cells use oxygen, they produce harmful byproducts known as free radicals. Because amla is a powerful antioxidant, it can help to avoid oxidation and safeguard the cell.

Amla enhances hair beauty

Amla, other than curry leaves, is a well-known hair tonic. It contains a high concentration of essential fatty acids, which reach deep into the follicles to slow greying, prevent dandruff, and strengthen hair follicles.

This tangy fruit contains a lot of iron and carotene, which helps with hair growth. Amla also works as a natural conditioner, leaving you with soft, gleaming locks. For a hair pack, you can apply amla oil or mix amla powder with henna.

Amla benefits the skin.

Amla is the most effective anti-aging fruit. Amla contains Vitamin C and antioxidants, which help to reduce fine lines and wrinkles and provide radiant skin. Every morning, drink amla juice with honey to get blemish-free, healthy, and glowing skin.

It also helps with pain relief.

Amla, due to its anti-inflammatory properties, can provide relief for arthritis-related joint aches as well as painful mouth ulcers.

Amla is used to treat wounds as an analgesic, and research indicates that its extracts can help with post - operative and neuropathic pain. Simply gargle with amla juice diluted in ½ cup of water if you have ulcers.

Also READ:- DIY AMLA,REETHA & SHIKAKAI HAIR TREATMENT