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Showing posts with label sperm quality. Show all posts
Showing posts with label sperm quality. Show all posts

SHILAJIT

Shilajit is a natural, tar-like material found in Himalayan mountain ranges. It is also referred as the conquer of mountains as well as the destroyer of weakness. Shilajit is well-known as a revitalising, age-old natural ingredient that boosts energy and vigour while also having the ability to aid with a variety of health issues

According to a recent study, shilajit promotes connective tissue adaptations and helps preserve muscular strength.


Fertility & Testosterone Levels are Boosted

Males have been using the medication to increase their testosterone levels for many years. Men who eat shilajit had more sperm and better sperm motility. Both of these characteristics influence how successfully a sperm swims towards an egg, which affects the likelihood of fertilisation.

According to studies, males between the ages of 45 & 55 were given shilajit for 90 days in a row. After a period of time, their overall testosterone levels were much higher.


Enhances mental performance

Shilajit contains a number of compounds that can aid in brain function improvement. Shilajit, according to a research published in international Journal of Alzheimer's Disease, slows the ageing process and enhances longevity. Shilajit's ingredients help to lower the risk of cognitive problems like Alzheimer's.

This is due to the presence of fulvic acid in shilajit, that inhibits the synthesis of tau. It is a protein which causes Alzheimer's disease in the brain by forming neurofibrillary tangles.


For the Treatment of Anaemia

Another common cause of anaemia is iron deficiency, which is one of the most common nutritional deficiencies.  If your blood has insufficient haemoglobin, you may get anaemia. Side effects include fatigue, headache, weakness, & irregular heartbeats. Shilajit can benefit you since it is strong in iron & humic acid, both of which aid to balance the blood iron levels.


Altitude sickness can be alleviated 

One of the major shilajit benefits is the reduction of the symptoms of altitude sickness. People suffering from respiratory problems, weariness, and physical discomfort at high elevations. Shilajit aids altitude sickness sufferers because it contains over 80 minerals, including humic & fulvic acid.


Makes You Look Younger

Shilajit accomplishes this by slowing down the ageing process & preserving your vitality. This is due to the influence of fulvic acid, which is among the main components of shilajit and possesses anti-inflammatory and antioxidant effects. As a result, it lowers cell damage and the formation of free radicals in the body, both of which contribute to the ageing process.


Heart Health Is Improved

The cardiac benefit is perhaps the most significant of the many shilajit health advantages. Shilajit has been shown to increase glutathione levels, which are an antioxidant. This is beneficial to your cardiovascular system. Humic acid also decreases blood cholesterol, lowering the chance of a stroke.


Stress and Anxiety Management

Shilajit boosts dopamine production in the brain. This may help to alleviate worry and tension.

Shilajit also has a calming effect on the body. This is due to high potassium and magnesium content. As a consequence of these components, your muscle, especially those in the heart, will relax. This comforting effect can assist to decrease stress levels.

KALI MUSLI

This woodland herb may be found all throughout India. It may also be found in southeast Asia, Arabia, Africa, Pakistan, and portions of Asia's south. It's a type of folk medicine. The rhizome portion of the plant is utilised as a medication. It's used to cure piles, blood problems, vomiting, diarrhoea, and indigestion, as well as as an appetiser. Ayurvedic medicine uses Kali musli to treat a variety of ailments. It is becoming increasingly uncommon as a result of its medicinal advantages being overexploited.

Uses of Kali Musli

  • Paste - Kali musli paste is used on skin to relieve discomfort and burning sensations caused by different skin problems such as itching and pile mass.
  • Impotence, stamina loss, poor sperm count, numerous digestive diseases such as indigestion, reduced appetite, constipation, liver illnesses, and notably jaundice are all treated with this powder.
  • Inhaling its smoke is very useful in respiratory diseases such as asthma, colds, and coughs.
  • Asparagus racemosus combined with white (safed) musli helps ladies with menstruation problems. It is one of the safest herbs for treating erectile dysfunction in males and has excellent benefits in raising sperm count.


GAMBHARI BARK

Gambhari is a fast-growing deciduous tree that belongs to the Dashamoola plant family (group of ten roots). Gambhari is a well-known bitter tonic, and the fruits can be used as a general tonic in times of weakness. It is used to treat vata and pitta disorders. Gambhari's roots, fruits, and leaves have long been used as an anthelmintic, antibacterial, anti-diabetic, anti-aging, painkiller, diuretic, hepatoprotective, and antiepileptic. In May and June, the tree bears fruit.

Yellow thick, oil, resin, an alkaloid, and a little amount of benzoic acid may be found in its roots. Butyric and tartaric acids, as well as sugar and a small amount of tannin, make up the contents of fruits. Lutein, an antioxidant categorised as a flavonoid, may be found in its leaves.

Gmelina arborea's Practical Applications

  • This plant has the ability to reduce inflammation and discomfort.
  • Herb that helps the body's digestion and absorption.
  • Heart health is aided by this supplement.
  • Helps to keep blood pressure in a healthy range.
  • It is utilised to increase brain function and has an intelligence-boosting property.
  • Anti-aging agent made from natural ingredients.
  • This is a natural herb that helps to avoid haemorrhages and boosts the body's power.
  • It has the qualities of an excellent aphrodisiac.
  • It has a diuretic effect.
  • One of the most beneficial herbs for increasing milk supply in breastfeeding women.
  • The fruits of the Gambhari tree are used to treat haemorrhoids.
  • Its characteristics help to increase both the amount and quality of sperm.
  • Gambhari fruit is also good for nourishing hair and promoting hair development.
  • It can help to alleviate the burning feeling.
  • The fruits of this herbal plant has been discovered to be a beneficial natural agent in the treatment of bleeding diseases such as nose bleeding, heavy periods, and so on.
  • It is used to alleviate thirst, wounds caused by vata, and emaciation.
  • Gambhari roots can also be used to treat ascites caused by Vata.
  • It aids in the normalisation of an unusually high temperature.
  • In TB, the fruits have beneficial anabolic properties that help to speed up the repair of cavitation inside the lungs.
  • External application of a leaves' paste to the forehead relieves headaches, especially in cases of fever.
  • Its root decoction can be used to treat abdominal malignancies.
  • Flowers are used to treat Leprosy.
  • Hallucination, piles, stomach discomfort, burning feelings, fever, tridoshas illnesses, and urinary infection can all benefit from root and bark.