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Showing posts with label skin and hair. Show all posts
Showing posts with label skin and hair. Show all posts

CLOVES - Long

 

The dried flower buds of Syzygium Aromaticum tree are used to make cloves. Cloves have long been used as a spice as well as a remedy for a variety of diseases. It's been used for centuries to treat dental decay, stomach problems, bad breath, even as a stimulant.

Cloves' Nutritional Value:

Cloves have an excellent nutritional profile, containing various vital vitamins, minerals, and dietary fibres, in addition to giving a pleasant scent to cuisines such as biryani, dal, curries, soups, and tea. They are naturally low calorie, making them suitable for weight loss, as well as providing plenty of fibre to aid digestion. Cloves are high in manganese, a trace mineral important for brain function and bone health, as well as calcium and phosphorus.

Cloves are high in vitamin K, which aids in quick blood clotting in tissue injuries, and their large potassium stores are beneficial for regulating blood pressure and avoiding hypertension. Cloves also contain a number of antioxidant components, including vitamin C, vitamin E, eugenol, flavonoids, and gallic acid, which help the body destroy damaging free radicals. This helps to prevent cancer, boost immunity, maintain a healthy metabolism, and support good skin and hair.


Cloves Have a Lot of Health Benefits:

Encourages Digestion

Cloves assist digestion by enhancing enzyme secretions and promoting digestive motility. Flatulence, stomach irritation, dyspepsia, and nausea are all relieved by cloves.

 

Diabetes is managed using this medication.

Cloves are ideal for persons who have high blood sugar. Cloves have been demonstrated in research to increase insulin sensitivity and aid in the proper functioning of insulin.

 

Bones and joints benefit from it.

Cloves are rich with hydro-alcoholic substances such as eugenol & flavonoids that assist boost the bone density & trace minerals in bones. Regularly ingesting cloves can help those with weak bones & osteoporosis.

 

Immune System Booster

Clove's remarkable element, eugenol, is highly efficient against a wide range of germs, fungi, and viruses. Clove's antiviral and blood purifying properties reduce blood toxicity while also increasing disease resistance by activating white blood cells.

 

Reduces Inflammation And Pain In The Body

Cloves contain eugenol, which has powerful anti-inflammatory qualities and aids in pain relief by triggering pain receptors inside the body. Clove oil or extract can aid in the relief of arthritis, inflammation, and general aches and pains.

 

Toothache is relieved.

Clove oil's germicidal characteristics make it a good treatment for dental discomfort, toothaches, sore gums, & mouth ulcers. Clove oil has been certified as a dental anaesthetic by the American Dental Association.

 

It helps to prevent cancer.

Eat more cloves to keep cancer-free, since the anticarcinogenic qualities of eugenol in cloves help reduce lung cancer, breast cancer, & ovarian cancer in their early stages.

 

Breathing Becomes Easier

Always keep cloves on hand for treating lung problems in these times and days of harsh pandemics. Patients with bronchitis or asthma are frequently recommended to inhale the scent of cloves for immediate relief. Place a clove on a hot ache and inhale the vapours to clear blocked lungs and relieve breathing problems. To clear the airways, add two drops of clove oil in your tea or chew on a clove to alleviate a sore throat.

 

Blood Circulation is Activated

Clove stimulates metabolic activity & regulates body temperature when added to your everyday diet. Cloves, which are high in antioxidants, can help to cleanse the blood and give the skin a healthy shine from inside. If you're anxious, rubbing heated clove oil on your head, neck, and back will provide immediate comfort and help to settle your nerves.

 

TEJPATTA- Indian Bay Leaf

 

Tejpatta is made from the dried leaf of the Cinnamomum tamala plant. It is a member of the Lauraceae family and the genus Cinnamomum, which has over 270 plant species that are found in their natural habitat throughout Asia and Australia.

This is also known as Indian bay leaf. Tejpatta is a little evergreen or perennial tree, that means that it grows all year and yields fruit every year of its life span. Additionally, it is referred to as Indian bay leaf.

A typical specimen of this tree may grow up to 12 metres in height, with a leaf that is roughly 12-20 cm long & 5-8 cm wide in the middle, with 3 long nerves extending from its base to its apex, and a trunk that develops up to 12 metres in height.

 

Tejpatta has a number of advantages for the brain.

Many studies have shown that Indian bay leaves extract have anti-depressant properties, which means that they can help to improve a person's mood. It has anxiolytic properties, which means that it can help a person who is suffering anxiety to feel more calm. Consequently, it is beneficial in the treatment of psychiatric illnesses.

 

Tejpatta has several health benefits for the skin and hair.

It is believed that this plant has skin-whitening qualities because it inhibits the action of the enzyme tyrosinase, which is required for the production of melanin, the dark pigment found in the skin. Tejpatta oil is also beneficial for skin conditions that are similar to eczema, such as dry and flaky skin. 2 All of these advantages are attributed to the antioxidant, antibacterial, and anti-inflammatory properties of green tea. Because of its insecticidal properties, the leaf is also employed in the treatment of head lice.

 

Tejpatta Has Several Advantages in the Treatment of High Sugar Levels

It decreases blood sugar levels as a result of its antioxidant characteristics, which aid the body in making better use of insulin. When administered to diabetic individuals, it is used to decrease cholesterol and triglycerides as well as blood sugar levels.

Its used as an insect repellent because it includes lauric acid, which has insecticidal properties. Tejpatta is being used as an insect repellent because it contains lauric acid, which has insecticidal properties. It's been used to repel mosquitoes as well as to protect cereals such as wheat, rice, oats, and barley against pest infestation.

 

Tejpatta has a number of health benefits for the lungs:

First and foremost, the herb is beneficial in the treatment of the common cold because it lowers the amount of runny nose that patients experience, which is the major symptom. It is beneficial in the treatment of bronchial asthma because it reduces coughing. It has been used in the treatment of tuberculosis-related problems.

Because of its kapha balancing properties, it can help reduce coughing, aid in the discharge of mucus, and clear the air passages; as a result, it is beneficial in all of the ailments listed above and more.

 

Lowering cholesterol levels:

Tejpatta has been demonstrated to lower LDL cholesterol, the bad cholesterol, while increasing HDL cholesterol, the good cholesterol, and lowering triglyceride levels. As a result, it helps to lower the chance of developing heart disease.

The influence of blood sugar levels & cholesterol levels causes it to be cardio-protective, which means that it helps to protect the heart by lowering blood sugar and cholesterol levels.

DATURA- Thorn Apple

The Datura plant as a whole contains anti-spasmodic, painkiller, sleep-inducing, expectorant, antidepressant, hypnotic, intoxicant, uterine stimulant, and bronchodilator characteristics.

Datura has made its way into many traditional and alternative drugs due to its numerous medicinal capabilities, and the entire plant, whether fresh or dry leaves, seeds, roots, or fruits, has carved its way into many traditional and alternative remedies.

Datura seeds are extremely dangerous and poisonous when used in their raw form; therefore, before including them in any formulation, the seeds must go through a series of sodhana or purification processes to detoxify the harmful effects, reduce toxicity levels in the human body, and promote the therapeutic value of the part.


HEALTH BENEFITS

Enhances Respiratory Health

Datura is well-known as a traditional therapy for a variety of respiratory problems, and it is extremely efficient as an alternative therapy for asthmatic diseases. With potent anti-inflammatory, expectorant, & anti-spasmodic effects, the whole plant is useful in treating a variety of respiratory ailments such as the common cold, flu, whooping cough, asthmatic, bronchitis, and others. As a natural expectorant, it aids in the removal of mucus deposits from the chest & nasal cavities, allowing for easier breathing. This herb strengthens and enhances the function of the lung muscles when used correctly.


Helps with Cardiac Functioning

Datura has been shown to be beneficial to the heart. It plays an important function in treating a variety of cardiac problems since it is a natural antioxidant as well as a cardio-protective herb. It calms the mind and relaxes the heart system, which is highly good for people suffering with arrhythmias and palpitations. It also helps to strengthen the heart muscles by decreasing cholesterol levels in the blood and avoiding lipid build-up, lessening the risk of atherosclerosis, heart blockages, heart attacks, blood clots, and other conditions.


It calms the mind.

Datura is well-known for its mind-altering properties. The presence of adaptogenic, hypnotic, & sedative characteristics increases mood while also relieving stress. It is very important in balancing the Vata & Pitta Doshas in the body, which helps to keep the stress hormone, serotonin, under control. This aids in the reduction of anxiety symptoms such as discomfort, restlessness, chilly hands and feet, and so on. It is also incredibly important in treating other forms of psychotic issues such as depression, dementia, and so on by calming the mind.


It improves fertility and childbirth.

Datura is a traditional one-shot treatment for increasing libido and promoting fertility both in men and women. It has potent aphrodisiac qualities, which not only serve to reduce mental tension and anxiety, but also activate reproductive hormones, therefore enhancing libido. It is necessary for increasing male virility & stamina. Consuming pure datura seeds by soaking them in milk has been shown to stimulate blood circulation in the genitals, which promotes the synthesis of male hormones such as testosterone & luteinizing hormone, consequently boosting male sperm motility and quality.

With in case of females, it not only increases fertility by regulating progesterone production, but it also efficiently decreases pain and relaxes the body after a difficult birth by relaxing the uterine muscles.olsters Immune System

 

The immune system

Datura is a well-known folk remedy for boosting the immune system, combating germs, and protecting the body from numerous diseases due to its high concentration of antioxidants & ascorbic acid. Datura also possesses significant anti-viral, anti-bacterial, & antifungal qualities, which not only aid in the removal of bacteria or viruses from the body but also aid in the healing of wounds. It increases the development of white blood cells & aids in the neutralisation of free oxygen radicals all through the body. The biochemical elements also aid in the reduction of general debility, weakness, & weariness, as well as the improvement of the body's vitality.


Encourages Digestion

Datura has potent digestive and carminative effects, making it a useful treatment for a variety of digestive issues. Its anti-flatulent activity aids in the reduction of gas generation in the alimentary canal, alleviating flatulence, gassy gut, bloating, diarrhea, abdominal distension, & abdominal cramps. It also aids in the reduction of stomach acid production and the maintenance of appropriate digestion, assimilation, and nutritional absorption.

 

Insomnia Treatment

Datura has an important role in stress reduction by lowering cortisol levels, that is a stress hormone. Datura is commonly used to improve the quality and length of sleep because to its sedative properties. By relaxing the nerves, maintaining the right flow of hormones, and lowering pain and inflammation, Datura can successfully give a comfortable, uninterrupted sleep for persons suffering from insomnia or even other sleep problems.


Pain and inflammation are reduced.

Datura is widely used to offer comfort in cases of painful disorders such as arthritis, muscular spasms, and so on, due to the presence of significant pain-relieving and anti-inflammatory actions. The discomfort caused by Rheumatoid arthritis, also called as Amavata, which is caused by the buildup of toxins in the joints and the vitiation of the Vata Doshas, can be relieved by taking Datura-containing formulations.

To obtain treatment from rheumatoid arthritis, make a juice from Datura, Castor, and Calotropis leaves & apply it to the inflamed & swollen joints.

 

Fever Treatment

The fruit of Datura, which is rich in anti-parasitic and temperature-lowering properties, is used to treat several forms of fever. Traditionally to use against the malaria parasite, its pure fruit lowers body temperature and slows the growth of the malarial parasite immediately at the ring stage, preventing the illness from worsening within the body. Datura, in addition to being beneficial against malaria, is also helpful against fever caused by the common cold, flu, or influenza.

 

Improves Skin & Hair Health

Datura, which is high in vitamin C and antioxidants, is used to repair oxidative free radical damage caused by solar rays, and therefore addresses numerous indicators of ageing such as creases, fine lines, dark circles, spots as well as other flaws. It is also quite good in reducing acne and pimples, leaving you with clear and radiant skin.

Datura, in addition to enhancing skin condition, plays an important function in encouraging hair development. It is extremely important in boosting blood circulation in the skin and hair follicles, which feeds the roots by bringing in more nutrition through blood supply and aids in the creation of new hair. Ayurveda strongly advocates that using a datura juice salve to the scalp on a daily basis not only heals male pattern baldness and also prevents premature grey hair, unexpected hair loss, and many forms of scalp diseases.

 

Lactation is induced

Datura or any of its formulations, when consumed on a regular basis, aid in the creation of prolactin & corticoids, which aid in the production of breast milk, hence improving lactation as well as the quality of breast milk. This is incredibly advantageous to the children since breast milk is great for their feeding and aids in the building of their immune systems.


Treats Urinary Issues

Datura's antioxidant content is highly effective in the treatment of urolithiasis or kidney stones, as well as other kidney ailments. The bioactive components actively aid in the reduction of calcium & magnesium buildup and deposition, which eventually leads to kidney and ureter stone formation. Furthermore, because it is a powerful antispasmodic drug, it helps already developed kidney stones to flow through urinary system with less discomfort. It can even help with urinary incontinence, painful micturition, and other urinary infections.


BAKUCHI- BABCHI Plant/Seeds

 

Bakuchi, also known as Babchi, is a potent skin healing plant whose etymology is linked with the Moon, which is the ideal of beauty. It is known by several names in Ayurvedic texts, including Somvalli, Chandrika, Suprabha, Tvagdoshghani, and Chandrashalaka, to mention a few. Furthermore, the nutritious and curative characteristics of this plant place it in the "Shaka Varga" category, which includes green vegetables, according to Acharya Charak and Acharya Vaghabhatta. All components of the Babchi herb are beneficial, including the roots, stem, leaves, and seeds, but the powdered seed and oil are the most potent and are regarded as a highly efficient herb for the skin.

According to both ancient scriptures and current research, babchi seeds have tremendous therapeutic significance. It brightens the complexion by dramatically lowering pigmentation & plumps your skin by stimulating collagen-producing cells. Babchi powder is used as a Lepa or mask, in which those seeds are ground and blended with a suitable mixer to form a paste, which is then applied to afflicted regions.

The following are the skin advantages of babchi seeds:

  • Benefits of Babchi to Minimize Pigmentation and Increase Collagen
  • Similar to retinol in that it improves fine lines, wrinkle, elasticity (fights premature ageing), and reduces sun damage. When using retinol on your skin, you run the risk of discolouration, redness, inflammation, and other side effects.
  • Brighten up the skin & improves overall texture of the skin
  • Helpful for skin and scalp disorders such as eczema, psoriasis, hair loss, irritating red papules, insect bites/stings, and so on.
  • Beneficial in the treatment of vitiligo skin disorders

ANANTAMOOL- Indian Sarsaparilla

Anantmool, commonly known as Indian Sarsaparilla, corresponds to "The Eternal Root," a moniker given to the plant because of its lengthy roots that extend far down. Anantmool, according to the ancient school of Ayurveda, has the capabilities of balancing the 3 doshas and is one of the greatest purifying herbs, cleansing the body from the inside out.


Ayurvedic Uses and Benefits of Anantmool Extract

It aids in the balance of the Pitta Dosha, which is responsible for the proper functioning of the skin in Ayurveda, due to it's own sheet virya (cold strength) & Madhur Rasa (sweet taste). Deepana and Pachana (digestion enhancing), Raktashodhak (blood purification), Vishghanam (detoxifying), and Shothahara are some of the properties of this plant (Anti-inflammatory).


Because Anantmool's Dosha balancing characteristics impact on the body and mind skin holistically, it is traditionally used to clean the head of negative emotions like as anger and impatience.


It is commonly used in India to encourage good skin as a Pitta appeasing herb. Anantmool extract helps balance out skin tone and texture, as well as function as a natural cleanser to bring radiance to the complexion. It is recommended to wash hair with a decoction of its roots since it encourages hair development and functions as a fantastic cleaner.

Chandrashoor GARDEN CRESS HALIM SEEDS [HALO]

 


 Halim seeds, also recognised as Haleem or Aliv, are garden cress seeds with numerous health and nutritional benefits. Apart from providing nutrition, these seeds are classified as 'functional foods,' which encourage overall health and well-being whilst also preventing disease. The small halim or garden cress seeds load a powerful punch of health benefits that should not be overlooked. The seeds are typically roasted and used in soups, stews, and salads. 

Benefits of Halo Seeds

Asthma prevention

Asthma symptoms can be significantly reduced by consuming Garden Cress seeds, as the involvement of an active component aids in improving lung functions. Chewable Garden Cress seeds acts as an expectorant, aiding in the treatment of coughs and sore throats.

Improves Blood

Improves Garden Cress seeds contain haemoglobin, which helps to improve oxygen saturation in the longterm and treats anaemia. The iron content of Garden Cress seeds encourages the formation of red blood cells.

Asthma prevention

Asthma symptoms can be significantly reduced by consuming Garden Cress seeds, as the involvement of an active component aids in improving lung functions. Chewable Garden Cress seeds acts as an expectorant, aiding in the treatment of coughs and sore throats.

Improves Blood

Improves Garden Cress seeds contain haemoglobin, which helps to improve oxygen saturation in the longterm and treats anaemia. The iron content of Garden Cress seeds encourages the formation of red blood cells.

Improves Memory

Garden cress seeds are high in essential fats linoleic acid acids and arachidonic fatty acids, and this combined with good fats works well as a memory booster.

Constructive for the Health of the Skin and Hair

Garden cress seed paste combined with honey is an excellent remedy for treating blisters, irritated skin, and dry skin, as well as soothing the skin. This mixture can also be used to treat dry and chapped lips.

It is high in protein and other vital minerals such as iron & magnesium, which help to prevent hair loss. You can eat it or apply a paste to your hair for naturally shiny hair.

Controls Diabetes

The anti-glycemic properties of these tiny seeds are extremely important in lowering blood sugar levels in the body. The existence of glue in the sprouted seed coat, which contains a phytochemical known as lepidimoid, demonstrates a strong hypoglycemic effect. When you eat garden cress seeds, the pancreatic -cells start producing insulin. It also aids in the reduction of starch breakdown into glucose, which results in lower blood sugar levels.

Increases Breast-Milk Production

Breast milk is extremely important to children because it is ideal for their extra nutrition and immune system strengthening. Garden cress seeds, which are high in protein and iron, have a strong galactagogue effect. This is essential for lactating mothers because it increases milk secretion from mammary glands. As a result, breast-feeding moms are advised to have included foods that contain garden cress seeds in their diet to increase milk production.