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Showing posts with label obesity. Show all posts
Showing posts with label obesity. Show all posts

NAGARMOTHA


Nagarmotha (Cyperus roundus), also known as Mustak or Nutgrass, is a prominent Ayurvedic plant with several health advantages. This plant may be found all over the world, however it is mostly produced for economic reasons on Pacific islands. Nagarmotha root powder are widely used in Ayurvedic medicine to treat a variety of ailments. This ayurvedic plant has a strong odour and is bitter. Essential oils, flavonoid, terpenoids, sesquiterpenes, cyprotene, cyperene, selinene, rotundene, and others are the primary components of this plant. Diuretic, emmenagogue, anthelmintic, painkiller, anti-inflammatory, antidysenteric, and antirheumatic properties are also present.


Nagarmotha has incredible health advantages.

1. Treat skin disorders.

Nagarmotha is an excellent remedy for skin disorders. It contains a wide range of skin-friendly qualities. Applying Nagarmotha root powder to the skin with coconut oil helps to prevent infections and heal itching and dry skin. It also aids in the maintenance of fair skin.


2. Digestive aid

Nagarmotha has a spicy, bitter-sweet flavour and is used to treat spasms and pains in the digestive tract. The strong scent of Nagarmotha root powder stimulates appetite and relieves indigestion.


3. Control High blood sugar levels.

For centuries, Nagarmotha is used to treat excessive blood sugar. Regularly consuming the roots powder of this herb helps to prevent the body from absorbing extra sugar. As a result, it controls elevated blood sugar levels.


4. Treat menstrual problems.

Menstrual problems are one of the most common applications of Nagarmotha in Ayurveda. Regular use of Nagarmotha helps to regulate menstruation, prevents overdue periods, and relieves unpleasant menstrual cramps.


5. Nagarmotha is used to treat obesity.

The root of the Nagarmotha tree contains anti-obesity qualities. Regular ingestion of this powder helps to prevent obesity by reducing fat storage in the body. It also helps to burn fat and boosts fat metabolism.

GUGGUL

Guggul is a tiny shrub or tree with thick bark & thorny branches that grows to be around 6 metres tall. Guggul trees are noted for its sticky resin, which may be tapped or extracted from the tree's bark. Guggul trees are tapped in November to January in order to harvest the gum or resin in May and June.

Guggul trees produce 700 to 900 g of gums or resin each year. Guggul is a Sanskrit word that meaning "to shield from sickness." The plant's resin has been demonstrated to help balance doshas like Vata & Kapha. The resin does have a distinct aroma, and when sprinkled over a hot coal, it produces a dense, aromatic smoke.

As a result, it's utilised to make dhoop & essence sticks. Guggul plant contains a mixture of phytochemicals like steroids, gum, flavonoids, lignan, essential oil, myrrhanol, guggulsterone, and guggulipids are used in treating various diseases.


Guggul's Health Benefits


  • Guggul is well-known for its anti-inflammatory effects, and studies have shown that it can help with acne, psoriasis, arthritis, & eczema.
  • Guggul has been reported to be effective in treating severe acne on the chest, back, & face.
  • Guggul products have demonstrated to be more effective in treating acne in those with oily skin.
  • To avoid itching and skin discolouration, use this product. Guggul, a substance derived from of the Boswellia serrata tree, has been reported to be useful in treating a variety of ailments.
  • Guggul aids in metabolism and also lessens the sense of hunger.
  • Guggul compositions are quite effective in the treatment of obesity.
  • Guggul extracts can aid to enhance iodine absorption in the body, hence increasing thyroid gland function and preventing hypothyroidism.
  • Guggul has a Vata-balancing effect, making it effective in the treatment of osteoarthritis, which causes significant pain and inflammation in the joints.

 

GORAKHMUNDI

In Ayurveda, there are numerous such plants that we may not know the name of. That is why, despite encountering several powerful plants, we are unable to identify them. Gorakhmundi (Sphaeranthus Indus) is yet another medicinal plant that has a unique place in Ayurveda. Do you have any knowledge of this plant? If not, we will help you become more aware of its qualities through this post. Gorakhmundi has been utilised to solve a variety of issues since ancient times. Sphaeranthus Indus is the scientific name for this plant. It is known by various of names in the local tongue. This plant's root bark, leaves, and flowers are all utilised. This herb is also widely recognised for its ability to cure sexual debility. It is more helpful to drink it with cow's milk to minimise sexual debility. At same time, it contains antibacterial characteristics. The powder prepared from Gorakhmundi leaves is also used to cure a variety of ailments. Gorakhmundi is a plant which grows in damp areas. It is a plant that is mostly cultivated in the july and August. After the wet season, this plant blooms. It has purple blooms that are slightly thorny. Aside from that, it cures illnesses like leprosy and itching, among others. Please tell us about the advantages of Gorakhmundi as well as how to utilise it.

 

HEALTH BENEFITS


1. It is good for the eyes.

Hundreds of thousands of individuals worldwide are affected by vision impairments. Naturally, Gorakhmundi intake is also said to be highly helpful to eye health. You may do this by mixing its powder with milk. Even glasses on the eyes could be erased by consuming a powder produced from the roots of Gorakhmundi on a daily basis. It is a sure-fire way to improve your vision.

 

2. Sexually Beneficial

Gorakhmundi is used to treat sexual disorders for millennia. In this case, consuming gorakhmundi root powder combined with cow's milk seems to be quite helpful. In this case, you should use powder or Gorakhmundi powder. 2 to 5 grammes of powder in the dawn and dusk increases your sexual power and eliminates other sex-related issues. In such a scenario, seek medical advice before ingesting it.

 

3. Helpful in Leprosy

Leprosy is a skin condition that is also referred as leprosy. Bacteria are responsible for the transmission of this illness. Gorakhmundi eating alleviates your leprosy symptoms. Its powder is thought as being the most effective in treating this condition. Take Gorakhmundi powder together with neem bark powder if you have this ailment. This may help to solve your problem.

 

4. Itching Relieving

Ringworm and itching are frequent problems, but they can irritate the skin. In this instance, you should utilise a powder produced from Gorakhmundi seeds. It is quite simple to prepare at home. To make this, crush and coarsely ground the Gorakhmundi seeds. Itching, ringworm, and other skin issues can be relieved by drinking it on a daily basis with milk or water.

 

5. Helps to Reduce Obesity

Herbs are frequently effective in weight loss. Consumption of the Gorakhmundi plant reduces risk of obesity inside the body. You won't feel hungry as soon if you drink it with milk on a daily basis, and your risk of obesity will progressively decrease. Its ingestion would only help you lose weight. There is no weakening in the body at this moment.