ARJUN TREE BARK- Chhaal

 

The Arjuna tree is well-known for its therapeutic benefits. Since ancient times, the powder, decoction, and Arishta of its bark have been used to treat a variety of illnesses. To get rid of excessive blood pressure and heart disease, in particular...

Arjun Chaal Advantages in Hindi: 

The therapeutic virtues of the Arjuna tree are well documented. Since ancient times, the powder, decoction, and Arishta of its bark have been used to treat a variety of illnesses. It is very beneficial in the treatment of excessive blood pressure and heart disease. Tell us about the advantages of Arjuna bark, which is high in medicinal properties:

 

Repair of the heart

Arjuna bark not only treats cardiac disorders including irregular heartbeat and edoema, but it also lowers the risk of stroke. For this, make equal quantity powder of Arjuna's bark and wild onion. Taking half a scoop of this powder with milk on a daily basis is good to heart patients.

 

In terms of lowering high blood pressure

Arjuna bark is extremely effective in the treatment of high blood pressure. By decreasing cholesterol, it also reduces lipid triglyceride levels. Its ingestion clears the blood flow obstruction. To do this, boil a teaspoon of Arjuna bark powder in two glasses of water and consume it on an empty stomach in the morning and evening when it is half full.

 

In coughing

Dry the fine powder of arjuna bark with the juice of fresh green ginger leaves. Rep this process seven times. Cough relief can be obtained by mixing this powder with honey.

To the skin

Many skin issues can be alleviated by the use of arjuna bark. Grind an equal quantity of Arjun tree bark, almonds, turmeric, and camphor and apply it on your face like ubtan; all wrinkles will disappear and your face will glow.

 

To get rid of urinary blockage

The blockage of urine is removed by drinking an Arjuna bark decoction. Grind the bark and boil it in two cups of water; when half of the water has evaporated, give it to the patient when it has cooled. It eliminates urinary obstruction when taken once a day.

PUMPKIN SEEDS

 

Pumpkin seeds have quite a long history of nutritious use, extending back over 7,500 years in Mexico's Oaxaca Highlands. They've been used as a folk remedies in numerous cultures to treat:

Infections of the urinary system and bladder

High bp and diabetes

Stones in the kidneys

Worms, for example, are parasites.

Pumpkin seeds offer an outstanding nutrient profile that promotes many elements of your health, according to modern science. They're high in protein, unsaturated fatty acids, vitamins, and minerals, all of which help to lower the risk of chronic diseases like cancer.

Pumpkin seeds can be purchased raw, spouted, or roasted at most grocery stores and health food stores. They're also known as pepitas when purchased in their green shells.

BENEFITS OF PUMPKIN SEEDS

Effects on Inflammation

Pumpkin seeds are high in antioxidants, which help to protect our cells from infection and prevent inflammation in our body. They're also high in dietary fibre, which can help to boost this effect. Pumpkin seeds' anti-inflammatory properties have been shown in studies to help maintain healthy liver, bladder, bowel, and joint function.

Diabetes Risk is Reduced

Magnesium is abundant in pumpkin seeds, which most people do not receive sufficient of in their diet. Magnesium helps to manage blood sugar levels, reducing your risk of diabetes. Pumpkin seeds have been shown in studies to help persons with diabetes manage their blood sugar levels.

Anti-Cancer Effects

Pumpkin seeds have been shown in lab experiments to suppress the growth of breast and testicular cancer cells. They also cause apoptosis, or the death of cancer cells. The strong antioxidant activity of pumpkin seeds is largely responsible for these effects, although further research is required to investigate a wider range of malignancies.

Heart Function That Is Healthy

Pumpkin seeds have a high magnesium concentration, which helps to reduce and manage blood pressure. Magnesium-rich diets are linked to a lower incidence of stroke and mortality from heart disease as a result of this impact.

More Restful Sleep

Pumpkin seeds can help you get a better night's sleep if you eat them before bed. Pumpkin seeds are high in tryptophan, an amino acid that helps you sleep. Pumpkin seeds contain zinc, copper, and selenium, which can affect sleep duration and quality. Finally, studies demonstrate that magnesium can aid in the reduction of stress and anxiety, both of which are factors in insomnia.

Nutrition

Pumpkin seeds are high in vitamins and minerals such as manganese and vitamin K, which both aid wound healing. They also include zinc, which aids the immune system's fight against bacteria and viruses. Pumpkin seeds are indeed high in the following nutrients:

Phosphorus

Magnesium

Iron

Potassium

Copper