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Showing posts with label detoxifying. Show all posts
Showing posts with label detoxifying. Show all posts

BLACK PEPPER - Kali Mirch

There are several health advantages of black pepper, which is also known as the "king of spices." One of the most significant benefits of taking pepper is that it assists in weight reduction. It is also claimed to be beneficial for digestion as well as cancer prevention due to its cleansing properties. When this spice is added to food, it enhances the flavour and increases the spiciness of the dish.

If you are a fitness fanatic who wants to lose weight rapidly, then you should include black pepper in your daily diet as much as possible. Don't forget to include the lemon juice & finger millet (Ragi) in the recipe as well. Almost all of these meals can assist you in losing weight rapidly, and black pepper is known to help cleanse the intestines and stomach.

Have you ever wondered why black pepper is referred to as the "King of Spice"? This is due to the fact that this spice provides several health advantages for your body. Here are some interesting facts about this incredible spice.


It aids in the loss of weight


Detoxification of the body


Cancer is prevented by using this supplement.


It helps to keep your intestines & stomach clean.


It contains potassium, which aids in the regulation of the heart rate and the prevention of excessive blood pressure.


It aids in the formation of RBCs.


It is high in vitamin B & helps to manufacture calcium.


It helps to keep constipation at bay.


Prevents skin deformation and wrinkles from forming.

KALI JIRI- Biiter Cumin

Bitter Cumin, also known as Kalijiri, is a plant that is widely cultivated in India & Southeast Asia. Brown in colour, the seeds have a strong, bitter flavour. Raw seeds are difficult to ingest raw and have long been utilised as a component in Ayurvedic preparations.

Because of its bronchodilator and anti-inflammatory effects, Kalijiri seeds are good for respiratory illnesses including asthma. It can also help with vitiligo since it promotes melanin production.

Kalijiri's antibacterial characteristics make it a popular component in Ayurvedic lotions and oils for treating skin ailments. Kalijiri's antioxidants also aid wound healing by speeding wound contraction. Due to its Kashay (astringent) characteristics, using Kalijiri seeds paste with Neem or coconut oil might aid with early wound healing, according to Ayurveda. It has been discovered to aid in the detoxification of blood by removing toxins and so enhancing their evacuation. It's also been reported to help with weight loss and flatulence.


Kalijiri has a number of advantages.

1. Constipation

Kalijiri aids in the treatment of dyspepsia. Indigestion, according to Ayurveda, is the result of an inadequate digestive process. Including Kalijiri in your diets can assist to enhance Agni (digestive fire) & make meals easier to digest. The Deepan (appetiser) property is responsible for this.


2. Asthma

Kalijiri's Vata-Kapha balance & Ushna (hot) qualities aid to treat asthma. It also aids in the removal of blockages and facilitates breathing.


3. Coughing

Cough is a common illness that frequently develops in conjunction with a cold Due to its Kapha balancing and Ushna (hot) qualities, Kalijiri aids in cough relief. It aids in the relief of collected mucus by immediately emptying it.


4. Infection of the Urinary Tract (UTI)

Kalijiri's Mutral (diuretic) qualities aid in the treatment of urinary tract infections. It improves the flow of urine and alleviates the symptoms of urinary infections.


5. Healing Wounds

Kalijiri's Vata balancing & Kashay (astringent) qualities aid in wound management. It also aids in the reduction of injury symptoms such as pain and bleeding, as well as promoting quick healing.


HADJOD

 

Hadjod is a member of the Vitaceae family and is native to India, Sri Lanka, Bangladesh, and Africa's hot and dry areas. The Hadjod tree reaches a height of 1.5 metres, with branches that divide into four pieces or form a quadrangular pattern. The leaves are brilliant green and have three lobes with sharp edges. When mature, this shrub produces white or jade blooms and red berries. Hadjod is edible in all parts, with the stem & leaves being used for culinary and medicinal uses.

Hadjod is now known all over the world for its great benefits for bone development and general health. As a result, purified Cissus quadrangularis extracts are mostly prepared and sold with in form of capsules, pills, and powders.


Hadjod Health Benefits: 

Strengthens Bones And Joints

Hadjod, which is high in calcium, magnesium, & the antioxidant resveratrol, promotes normal bone cell formation, regeneration, and proliferation, assuring the body's structural development.

 

The Digestive Process Is Regulated

Hadjod is a notable antibacterial agent that has beneficial effects on digestion. It is effective in aiding digestion by maintaining optimal gut flora and fighting intestinal bacteria including such E.coli.

 

Hepatic System Protection

Hadjod successfully protects the liver against fatty liver problems and bile duct diseases by containing high levels of vitamin C as well as the anti-inflammatory chemicals triterpenoids and beta-sitosterol.

 

It has aphrodisiac properties.

Hadjod's potent antioxidant content aids in the restoration of healthy sexual function in both men and women, and it also acts as  natural aphrodisiac, improving energy and endurance.


Detoxifies the body effectively

Hadjod efficiently flushes away excess food particles, fluids, and other hazardous leftovers from the system, avoiding their buildup in the kidneys, thanks to its high vitamin C and flavonoids content.

DATURA- Thorn Apple

The Datura plant as a whole contains anti-spasmodic, painkiller, sleep-inducing, expectorant, antidepressant, hypnotic, intoxicant, uterine stimulant, and bronchodilator characteristics.

Datura has made its way into many traditional and alternative drugs due to its numerous medicinal capabilities, and the entire plant, whether fresh or dry leaves, seeds, roots, or fruits, has carved its way into many traditional and alternative remedies.

Datura seeds are extremely dangerous and poisonous when used in their raw form; therefore, before including them in any formulation, the seeds must go through a series of sodhana or purification processes to detoxify the harmful effects, reduce toxicity levels in the human body, and promote the therapeutic value of the part.


HEALTH BENEFITS

Enhances Respiratory Health

Datura is well-known as a traditional therapy for a variety of respiratory problems, and it is extremely efficient as an alternative therapy for asthmatic diseases. With potent anti-inflammatory, expectorant, & anti-spasmodic effects, the whole plant is useful in treating a variety of respiratory ailments such as the common cold, flu, whooping cough, asthmatic, bronchitis, and others. As a natural expectorant, it aids in the removal of mucus deposits from the chest & nasal cavities, allowing for easier breathing. This herb strengthens and enhances the function of the lung muscles when used correctly.


Helps with Cardiac Functioning

Datura has been shown to be beneficial to the heart. It plays an important function in treating a variety of cardiac problems since it is a natural antioxidant as well as a cardio-protective herb. It calms the mind and relaxes the heart system, which is highly good for people suffering with arrhythmias and palpitations. It also helps to strengthen the heart muscles by decreasing cholesterol levels in the blood and avoiding lipid build-up, lessening the risk of atherosclerosis, heart blockages, heart attacks, blood clots, and other conditions.


It calms the mind.

Datura is well-known for its mind-altering properties. The presence of adaptogenic, hypnotic, & sedative characteristics increases mood while also relieving stress. It is very important in balancing the Vata & Pitta Doshas in the body, which helps to keep the stress hormone, serotonin, under control. This aids in the reduction of anxiety symptoms such as discomfort, restlessness, chilly hands and feet, and so on. It is also incredibly important in treating other forms of psychotic issues such as depression, dementia, and so on by calming the mind.


It improves fertility and childbirth.

Datura is a traditional one-shot treatment for increasing libido and promoting fertility both in men and women. It has potent aphrodisiac qualities, which not only serve to reduce mental tension and anxiety, but also activate reproductive hormones, therefore enhancing libido. It is necessary for increasing male virility & stamina. Consuming pure datura seeds by soaking them in milk has been shown to stimulate blood circulation in the genitals, which promotes the synthesis of male hormones such as testosterone & luteinizing hormone, consequently boosting male sperm motility and quality.

With in case of females, it not only increases fertility by regulating progesterone production, but it also efficiently decreases pain and relaxes the body after a difficult birth by relaxing the uterine muscles.olsters Immune System

 

The immune system

Datura is a well-known folk remedy for boosting the immune system, combating germs, and protecting the body from numerous diseases due to its high concentration of antioxidants & ascorbic acid. Datura also possesses significant anti-viral, anti-bacterial, & antifungal qualities, which not only aid in the removal of bacteria or viruses from the body but also aid in the healing of wounds. It increases the development of white blood cells & aids in the neutralisation of free oxygen radicals all through the body. The biochemical elements also aid in the reduction of general debility, weakness, & weariness, as well as the improvement of the body's vitality.


Encourages Digestion

Datura has potent digestive and carminative effects, making it a useful treatment for a variety of digestive issues. Its anti-flatulent activity aids in the reduction of gas generation in the alimentary canal, alleviating flatulence, gassy gut, bloating, diarrhea, abdominal distension, & abdominal cramps. It also aids in the reduction of stomach acid production and the maintenance of appropriate digestion, assimilation, and nutritional absorption.

 

Insomnia Treatment

Datura has an important role in stress reduction by lowering cortisol levels, that is a stress hormone. Datura is commonly used to improve the quality and length of sleep because to its sedative properties. By relaxing the nerves, maintaining the right flow of hormones, and lowering pain and inflammation, Datura can successfully give a comfortable, uninterrupted sleep for persons suffering from insomnia or even other sleep problems.


Pain and inflammation are reduced.

Datura is widely used to offer comfort in cases of painful disorders such as arthritis, muscular spasms, and so on, due to the presence of significant pain-relieving and anti-inflammatory actions. The discomfort caused by Rheumatoid arthritis, also called as Amavata, which is caused by the buildup of toxins in the joints and the vitiation of the Vata Doshas, can be relieved by taking Datura-containing formulations.

To obtain treatment from rheumatoid arthritis, make a juice from Datura, Castor, and Calotropis leaves & apply it to the inflamed & swollen joints.

 

Fever Treatment

The fruit of Datura, which is rich in anti-parasitic and temperature-lowering properties, is used to treat several forms of fever. Traditionally to use against the malaria parasite, its pure fruit lowers body temperature and slows the growth of the malarial parasite immediately at the ring stage, preventing the illness from worsening within the body. Datura, in addition to being beneficial against malaria, is also helpful against fever caused by the common cold, flu, or influenza.

 

Improves Skin & Hair Health

Datura, which is high in vitamin C and antioxidants, is used to repair oxidative free radical damage caused by solar rays, and therefore addresses numerous indicators of ageing such as creases, fine lines, dark circles, spots as well as other flaws. It is also quite good in reducing acne and pimples, leaving you with clear and radiant skin.

Datura, in addition to enhancing skin condition, plays an important function in encouraging hair development. It is extremely important in boosting blood circulation in the skin and hair follicles, which feeds the roots by bringing in more nutrition through blood supply and aids in the creation of new hair. Ayurveda strongly advocates that using a datura juice salve to the scalp on a daily basis not only heals male pattern baldness and also prevents premature grey hair, unexpected hair loss, and many forms of scalp diseases.

 

Lactation is induced

Datura or any of its formulations, when consumed on a regular basis, aid in the creation of prolactin & corticoids, which aid in the production of breast milk, hence improving lactation as well as the quality of breast milk. This is incredibly advantageous to the children since breast milk is great for their feeding and aids in the building of their immune systems.


Treats Urinary Issues

Datura's antioxidant content is highly effective in the treatment of urolithiasis or kidney stones, as well as other kidney ailments. The bioactive components actively aid in the reduction of calcium & magnesium buildup and deposition, which eventually leads to kidney and ureter stone formation. Furthermore, because it is a powerful antispasmodic drug, it helps already developed kidney stones to flow through urinary system with less discomfort. It can even help with urinary incontinence, painful micturition, and other urinary infections.


BANSLOCHAN/VANSLOCHAN - Tabasheer

Banslochan is manufactured from a bamboo tree type. It is, in fact, a bamboo stem with few leaves that is hard on the exterior and soft on the inside. Banslochan, also known as tabasheer, is a white material made primarily of silica and water, with traces of lime and potash produced from bamboo species. Banslochan is a snob with no sense of taste. However, as soon as it is placed on the tongue, it absorbs water. It has a life span of more than a year and is odourless. Banslochan is unique in that it has a wide range of therapeutic characteristics that are good to everyone from the elderly to youngsters. We spoke with Dr. Sanjay Shastri, an Ayurvedic physician who practises at the Lucknow Ayurveda Clinic, about the different advantages and applications of Banslochan.

Banslochan's characteristics

Banslochan is notable for the presence of silicon dioxide, which would have been advantageous to bones, joints, tendons, and skin. Banslochan consumption results in the entire growth of bodily tissues. It functions as an immuno-modulator, according to Ayurveda, and aids in the improvement of the immune system. It boosts immunity and protects against seasonal infections in this way. It also has certain unique therapeutic characteristics, including calcium.

  • Iron-rich food
  • Immunity booster with anti-inflammatory properties
  • Antacids
  • Anti-arthritic
  • Banslochan has antibacterial and anti-gout properties.

Strengthens the bones

Banslochan has a high calcium content, which helps to strengthen bones. If you consume it while pregnant, your baby's bones will grow. When given to older children, it strengthens their bones, and when given to adults, it strengthens bones and prevents diseases like joint discomfort, arthritis, and osteoarthritis. Banslochan combined with milk can be consumed in this condition.


It helps to relieve bloating in the stomach.

Abdominal swelling can be caused by a variety of factors. Peptic ulcer, ulcerative colitis, and Crohn's disease, to name a few. As a result of all of this, the stomach lining begins to deteriorate, resulting in stomach swelling. You can benefit from eating Banslochan of liquorice in such a condition.


It heals mouth ulcers.

Banslochan combined with honey should be consumed by people who have a problem with blisters in their mouth every few days. Mouth ulcers are really caused by an increase in stomach heat. Additionally, persons with more bile have a greater trouble with this. As a result, Banslochan decreases stomach heat, while honey's antibacterial properties minimise mouth infections and aid in the healing of mouth ulcers.


Removes toxins from the body

Banslochan cleanses the body and aids in the proper functioning of all body organs. It aids in the removal of toxins from the body and the cleansing of the intestines. Aside from that, Banslochan aids in the speeding up of the metabolism, which aids in the proper functioning of food and drink.


Promotes hair growth

Stimulates Banslochan hair growth and strengthens the hair. The natural silica concentration in it causes this effect.

It happens for a reason. It contains silica, which reduces hair thinning and hair loss. By taking it on a daily basis, the blood circulation inside the scalp is maintained, the hair roots are strengthened, and the hair grows quicker.


Eliminates the issue of acidity

Acidity is caused by the stomach producing too much acid. In this scenario, genealogy can be really beneficial. Morning. Banslochan taken on an empty stomach might help to lower acidity. Constipation sufferers are also included.


Eliminates the habit of youngsters eating clay.

Some youngsters have a propensity of eating dirt and refuse to leave it alone. In this case, Banslochan can assist you in breaking the habit. In this case, ground Banslochan, mix it with honey, and create tablets out of it to give to the kids. This will cure the children's calcium deficit, as well as their habit of eating earth.


It's Good for Women

Banslochan is particularly good to females. It aids in the reduction of period camps while also preventing a loss of blood in the body. Banslochan is also useful for ladies who are iron deficient. These aid in the reduction of anaemic symptoms.


It brightens the face's complexion.

Banslochan assists you to get fairer by brightening your face's complexion. In fact, it is reported that mothers who use Banslochan during pregnancy have fair offspring. Aside from that, Banslochan helps to cleanse the blood, which clears the skin and eliminates nail acne.

You should see your Ayurvedic doctor before taking Banslochan. For example, depending on the baby's weight, you may give them 10 milligrammes. 125 to 500 mg twice a day for children, 250 to 500 mg twice a day for adults, and 125 to 250 mg twice a day for pregnant women. If you're on a regular medication, though, you should only take it after consulting with your doctor.


ATIVISHA

 

Ativisha (Aconitum heterophyllum), also known as Atees, Ateech, Atividayam, Ativakhani kali, and Indian Atees, is an Ayurvedic plant. It is extremely useful in children's ailments. It is extensively covered in Charaka and Sushruta's ancient books. Ativisha is located in cooler portions of India and thrives in alpine areas. It features a violet or white blossom and a whitish-grey toot. Ativisha's interesting health features have made one of the most significant herbs in the Ayurveda.

Ativisha in Ayurveda: Ativisha root tubers are extensively utilised in Ayurveda for a variety of medical applications. It balances the three doshas, according to Ayurveda: Vata, Pitta, and Kapha. It has a strong, bitter flavour and a high heat level. Ativisha's primary chemical ingredients are atidine, atisenol, atsine, aconitine, heterophyllin, and heterophyllisin. Antipyretic, digestive, stomachic, anthelmintic, blood purifying, antimalarial, carminative, anti-diabetic, and hepatoprotective effects are also present. Here are a handful of Ativisha's unique health advantages.

The most beneficial herb for digestion

Ativisha's capacity to assist digestion is one of its most significant health advantages. Ativisha is the greatest plant for digestive, absorbent, and carminative characteristics, according to Ayurveda. It aids in food digestion and supports adequate meal absorption.

 

Ativisha is used to treat colds and coughs.

Ativisha is a fantastic plant for healing common colds and flu. This herb's root bark powder can be administered to patients, especially youngsters, to relieve cough, nasal obstruction, runny nose, sneezing, and sinus discomfort.

 

Children's fever control

Ativisha is one of the most effective herbs for treating fever in children. It possesses antipyretic properties, which assist to reduce and prevent fever. It functions as a diaphoretic and promotes sweat, which aids in fever reduction.

 

Ativisha is used to treat diarrhoea.

Ativisha possesses antidiarrheal properties. It also possesses antiviral and stomachic qualities, which help to eradicate the root cause of diarrhoea and relax the entire digestive system. It also lessens the occurrence of loose stools.

 

Excellent for detoxifying.

Ativisha is an excellent plant for general body cleansing. The root powder can be administered to youngsters to help them get rid of worms in their bodies. It also detoxifies the blood and boosts immunity.


ANANTAMOOL- Indian Sarsaparilla

Anantmool, commonly known as Indian Sarsaparilla, corresponds to "The Eternal Root," a moniker given to the plant because of its lengthy roots that extend far down. Anantmool, according to the ancient school of Ayurveda, has the capabilities of balancing the 3 doshas and is one of the greatest purifying herbs, cleansing the body from the inside out.


Ayurvedic Uses and Benefits of Anantmool Extract

It aids in the balance of the Pitta Dosha, which is responsible for the proper functioning of the skin in Ayurveda, due to it's own sheet virya (cold strength) & Madhur Rasa (sweet taste). Deepana and Pachana (digestion enhancing), Raktashodhak (blood purification), Vishghanam (detoxifying), and Shothahara are some of the properties of this plant (Anti-inflammatory).


Because Anantmool's Dosha balancing characteristics impact on the body and mind skin holistically, it is traditionally used to clean the head of negative emotions like as anger and impatience.


It is commonly used in India to encourage good skin as a Pitta appeasing herb. Anantmool extract helps balance out skin tone and texture, as well as function as a natural cleanser to bring radiance to the complexion. It is recommended to wash hair with a decoction of its roots since it encourages hair development and functions as a fantastic cleaner.