BRAHMI- Water Hyssop

 

 Brahmi is a unique plant that has long been used as a brain stimulant. Brahmi is a tiny succulent herb with several branches that root at the nodes and may be found at elevations ranging from sea level to 4400 feet. It thrives in moist soil, shallow water, and marshes. It features little blooms with four or five petals that are pale purple or white in hue. The entire plant, including the blossoms, can be utilised to treat a variety of ailments. This has a bitter & sweet taste to it and is supposed to be cooling.

Brahmi is indeed a medicinal herb that has been used as a memory booster, aphrodisiac, & health tonic for millennia. According to Dr. Akhilesh Sharma, the Ayurvedic specialist, "Brahmi is fantastic for enhancing overall brain functioning and strengthening your memory."

It improves long-term memory, short-term memory, and keeping capacity, which are the three components of memory. Brahmi provides a cooling effect that keeps the mind tranquil and anxiety-free. It also promotes a good night's sleep." Here are eight incredible Brahmi benefits & how they can help you improve your health.

1. Brahmi reduces stress & anxiety by reducing cortisol levels, which is commonly referred to as stress hormone. By modulating hormones involved in the stress response, Brahmi aids in the reduction of stress's effects.

2. Brahmi is thought to help reduce the symptoms of Alzheimer's disease by preventing the amyloid molecule from forming in the cell, which causes brain damage. Bacosides, a biochemical contained in Brahmi, help to rebuild brain tissue by altering brain cells.

3. Brahmi helps with memory development. The hippocampus, which is involved in cognition, attention, and memory, benefits from it. The cerebellum, a part of the brain that helps with focus and memory, has a leaf shape that is strikingly similar to that of the Brahmi plant.

4. Brahmi is high in antioxidants, which are necessary for good health. Antioxidants help to eliminate free radicals, that can transform into cancerous cells.

5. Brahmi aids to enhance your immune system when used on a regular basis. Many nutrients, as well as antioxidant substances, aid in improving our immune system's reaction time to various diseases and conditions. Brahmi is a natural way to strengthen your immunity.

6. Brahma is a powerful anti-inflammatory that can help with arthritis, gout, and other inflammatory diseases.It also helps with stomach ulcers & irritable bowel syndrome therapy.

7. Brahmi is recognised for controlling blood sugar levels in diabetic individuals and may help alleviate hypoglycemic symptoms.

8. Brahmi oil's beauty advantages include healing a dry scalp & reducing hair loss. Its antioxidant components not only aid to rejuvenate your scalp, but they also stimulate healthy hair regrowth. These antioxidants also aid in the removal of pollutants from the body and improve the appearance of your skin by encouraging cell renewal. Brahmi is beneficial for dandruff, itching, and the creation of split ends in the hair. Furthermore, rubbing the scalp using Brahmi oil is said to be quite relaxing.

How to use BHRINGRAJ

1. Juice of Bhringraj:-

 

 

 

 

 

Bhringraj juice is indeed a drinkable version of Bhringraj. Bhringraj juice is prepared from the leaves, plants, and flowers of the Bhringraj plant. You may combine Bhringraj with haritaki, jaggery, and milk to get the most out of it.

Before meals, drink bhringraj juice twice a day. It aids digestion, stimulates hair development, clears the eyes, and cleanses the liver.

Dosage: Take 2-3 times per day, or as directed by your doctor.

2. Bhringraj Powder:-

 

 

 

Bhringraj powder can be used to add shine to one's hair or ingested as a churna . Bhringraj could be used as a scalp pack or a shampoo for the hair. It is frequently combined with other hair herbal ingredients such as amla, methi, and brahmi. This keeps baldness at bay by preventing premature hair greying.

Bhringraj churna, on the other hand, is served with ghee, milk, or water. It helps with digestion, liver and kidney function, and heart health.

Dosage: Bhringraj powders for hair should only be used once or twice a day. Follow your doctor's recommendations before consuming Bhringraj Churna.

3. Oil of Bhringraj:-

 

 

 

 

 

Iron, calcium, magnesium, vitamin D, and vitamin E are all abundant in Bhringraj oil.
Bhringraj oil is prepared from Bhringraj oil and an essential oil such as coconut oil.
For hair and dandruff, you may also use camphor and coconut oil. It's used to treat hair loss, increase hair growth, and relieve headaches and skin conditions. The most frequent kind of Bhringraj is Bhringraj oil. To treat a headache, rub 5-six drops of bhringraj oil over your forehead.  

 

4. Shampoo with Amla Bhringraj:-

Amla Bhringraj shampoo seems to be a pleasant and natural shampoo. Because of their antibacterial characteristics, Amla and Bhringraj are used to treat scalp infections. Clean your scalp avoiding harsh chemicals while nourishing your hair from root to tip with a light shampoo including Amla and Bhringraj. Bhringraj and Amla are great nutrients rich with critical vitamins like Vitamin E and C to support scalp healt

DIY- Amla, Reetha, Shikakai Hair TREATMENT

 1. For Hairfall

 

 

 

 

 

The simplest method is to make your own shampoo from these natural ingredients, which are free of chemicals and other additives.

All you have to do is gather the dried versions of these three ingredients.

You can easily find these near you, or you can easily find them online.

Once you've gathered all three ingredients, proceed with the steps below.

 

1. Combine all of the ingredients in nearly equal parts.

Take approximately 7-8 items of these and soak them in water overnight.

If you have long hair, you can also raise the amount.

2. In the morning, add some more water and bring the mixture to a boil.

3. After properly boiling, set it aside to cool for a few minutes.

4. Once the mix has reached room temperature, use your hands to thoroughly mash all of the ingredients.

5. Attempt to separate the pulp from the mixture before straining it.

6. Wash your hair with this mixture instead of your regular shampoo.

7. You may make a huge batch of this mixture and utilise it numerous times.

Make sure it's in an airtight container.

2. Hair mask with amla, reetha, and shikakai for lustrous, silky, and long hair

 

 

 

 

Crush these three miraculous components to make your natural hair mask. To make a fine powder, simply combine them in a blender. All three ingredients should be used in equal amounts. Take the powder as per the hair length to utilise this mask. Toss in some plain water or rose water. To make a thick paste, mix all of the components in a bowl and mix. Apply this paste to your hair from roots to ends after you've washed it. Keep the paste for a while before rinsing it with only water. This cure can be used once or thrice a week.

3. For dandruff, use amla, reetha, and shikakai.

• These nutrients might also help you get rid of dandruff.

• To combat dandruff, combine the three substances in a powder.

• Toss the powder with 2 tbsp of ghee or coconut oil.

• Before using, thoroughly combine all of the components.

• Apply this paste to your scalp and leave it on for a few minutes.

• After that, use a gentle shampoo to wash your hair.

• This cure should be done at least weekly.