STAR ANISE - Chakra Phool

For centuries, star anise has indeed been employed in Asian & Eurasian cuisines. This ancient spice is well-known not only for its culinary abilities, but also for its medicinal virtues.

The star-shaped spice, which has a licorice-like flavour and thus is known in India as 'chakra phool,' originates in south China.

In both Indian and Chinese cuisines, anise is widely used it as an exotic spice. It's often utilised in biryanis, chicken, seafood, and other vegetarian meals because of its powerful, pleasant aroma.

It's time, though, to consider 'beyond the kitchen.' Apart from giving flavour to recipes, this little flower-like fruit also is a repository of several vital nutrients that can help treat a variety of ailments.

Star anise is sun dried until it turns a greyish-brown colour before use. Anise can be pounded into a powder or used whole once it has dried.

The five advantages of eating star anise are listed below

Star anise is high in antioxidants & vitamins A and C, which help fight free radicals from the body premature ageing & diabetes.

Star anise oil contains thymol, terpineol, and anethole, which are all used to treat coughs and flu.

Anise also helps with digestion, cramp relief, and nausea relief.

After meals, drink star anise tea to relieve digestive problems such bloating, gas, indigestion, and constipation. Anise is also one of the primary ingredients in your masala chai.

Drinking 1 glass of water mixed with crushed star anise seeds before bedtime will boost sex desire!

CLOVES - Long

 

The dried flower buds of Syzygium Aromaticum tree are used to make cloves. Cloves have long been used as a spice as well as a remedy for a variety of diseases. It's been used for centuries to treat dental decay, stomach problems, bad breath, even as a stimulant.

Cloves' Nutritional Value:

Cloves have an excellent nutritional profile, containing various vital vitamins, minerals, and dietary fibres, in addition to giving a pleasant scent to cuisines such as biryani, dal, curries, soups, and tea. They are naturally low calorie, making them suitable for weight loss, as well as providing plenty of fibre to aid digestion. Cloves are high in manganese, a trace mineral important for brain function and bone health, as well as calcium and phosphorus.

Cloves are high in vitamin K, which aids in quick blood clotting in tissue injuries, and their large potassium stores are beneficial for regulating blood pressure and avoiding hypertension. Cloves also contain a number of antioxidant components, including vitamin C, vitamin E, eugenol, flavonoids, and gallic acid, which help the body destroy damaging free radicals. This helps to prevent cancer, boost immunity, maintain a healthy metabolism, and support good skin and hair.

Cloves Have a Lot of Health Benefits:

Encourages Digestion

Cloves assist digestion by enhancing enzyme secretions and promoting digestive motility. Flatulence, stomach irritation, dyspepsia, and nausea are all relieved by cloves.

 

Diabetes is managed using this medication.

Cloves are ideal for persons who have high blood sugar. Cloves have been demonstrated in research to increase insulin sensitivity and aid in the proper functioning of insulin.

 

Bones and joints benefit from it.

Cloves are rich with hydro-alcoholic substances such as eugenol & flavonoids that assist boost the bone density & trace minerals in bones. Regularly ingesting cloves can help those with weak bones & osteoporosis.

 

Immune System Booster

Clove's remarkable element, eugenol, is highly efficient against a wide range of germs, fungi, and viruses. Clove's antiviral and blood purifying properties reduce blood toxicity while also increasing disease resistance by activating white blood cells.

 

Reduces Inflammation And Pain In The Body

Cloves contain eugenol, which has powerful anti-inflammatory qualities and aids in pain relief by triggering pain receptors inside the body. Clove oil or extract can aid in the relief of arthritis, inflammation, and general aches and pains.

 

Toothache is relieved.

Clove oil's germicidal characteristics make it a good treatment for dental discomfort, toothaches, sore gums, & mouth ulcers. Clove oil has been certified as a dental anaesthetic by the American Dental Association.

 

It helps to prevent cancer.

Eat more cloves to keep cancer-free, since the anticarcinogenic qualities of eugenol in cloves help reduce lung cancer, breast cancer, & ovarian cancer in their early stages.

 

Breathing Becomes Easier

Always keep cloves on hand for treating lung problems in these times and days of harsh pandemics. Patients with bronchitis or asthma are frequently recommended to inhale the scent of cloves for immediate relief. Place a clove on a hot ache and inhale the vapours to clear blocked lungs and relieve breathing problems. To clear the airways, add two drops of clove oil in your tea or chew on a clove to alleviate a sore throat.

 

Blood Circulation is Activated

Clove stimulates metabolic activity & regulates body temperature when added to your everyday diet. Cloves, which are high in antioxidants, can help to cleanse the blood and give the skin a healthy shine from inside. If you're anxious, rubbing heated clove oil on your head, neck, and back will provide immediate comfort and help to settle your nerves.

 

SESAME SEEDS - White Tilli

Despite the fact that the fruit is the one we con Sesame (Sesamum indicum), sometimes known as Til, is a Sesamum genus flowering plant. It is cultivated for its edible seeds, that are generated in pods, and it has spread rapidly over tropical areas throughout the world. Sudan, Myanmar, & India were the leading producers in 2018. S. indicum, the cultivated type, is native to India.

It flourishes in locations where all the other crops have collapsed due to drought. Sesame seed is one of the first cultivated oilseed crops, dating back over 3000 years. The oil content of sesame is among the greatest of any seed. Its rich, nutty flavour makes it a popular ingredient in cuisines all around the world.

Sesame Seed Nutritional Value:

Sesame seeds are high in protein, vitamin B1, dietary fibre, phosphorus, iron, magnesium, calcium, manganese, copper, & zinc.

Sesame Seeds' Hair Health Benefits:

Sesame seeds contain plant polyphenols that can help with hair health.

Sesame seed oil is routinely rubbed into the scalp because of the minerals and vitamins it contains, which helps to prevent prematurely greying and encourage hair development.

As a result, sesame seed oil's amino acids & antioxidants may aid dull hair regain its lustre.

Sesame seeds contain natural oil-soluble plant lignans that may help with hypertension therapy.

Constipation Benefits of Sesame Seeds:

Sesame seeds have such a greater fibre content, which is beneficial to digestion.

It relieves constipation and diarrhoea symptoms while also preserving the colon and minimise the risk of gastrointestinal problems.

Diabetes Benefits of Sesame Seeds:

Sesame seeds can help in diabetes management. They lower blood sugar levels and slow or stop glucose absorption in the body.

Arthritis Benefits of Sesame Seeds:

Sesamol, a bioactive chemical present in sesame seeds, is responsible for sesame seeds and sesame seed oil's anti-arthritic, anti-inflammatory, & antioxidant properties.

It is in charge of inhibiting the production of pro-inflammatory chemicals.

It also reduces the production of reactive oxygen species.

Because of their properties, sesame seeds or seed oil can help to lessen the inflammation and pain associated with arthritis.

Massage joints using sesame seed oil to relieve pain and inflammation.

Oral Health Benefits of Sesame Seeds:

Sesame seeds have one of the most noticeable benefits on oral health.

Pulling sesame seed oil has a strong antibacterial and astringent impact for a variety of dental issues.

It's also connected to a reduction in Streptococcus bacteria, a frequent bacterium that can cause oral issues.

Sesame oil pulling can help to eliminate tooth plaque and enhance gum health.

Men's Fertility Benefits from Sesame Seeds:

Sesame seeds have indeed been demonstrated to boost sperm quality by increasing male fertility in men's diets.

Participants in one of the studies had a substantial increase in sperm count & sperm motility.

Sesame Seeds Have Anti-Anxiety Properties:

Sesame seeds are useful for the treatment of anxiousness because of their anxiolytic properties.

They also contain antioxidant properties, which help to eliminate free radicals and reduce anxiety caused by stress. 

MUSK MELON SEEDS

Despite the fact that the fruit is the one we consume most, its seeds have shown to be highly useful. The seeds of the musk melon are also well-known among Indians. The health advantages of muskmelon seeds are numerous.

The seeds are tiny and practically flat in appearance, with a little hump in the centre. Each muskmelon will also have a different number of seeds than the last. Despite the fact that this specific melon species is well-known for its flesh, there are several advantages to muskmelon seeds which you should not overlook.

The advantages of muskmelon seeds

Protein content that is appropriate

Despite the fact that the protein of muskmelon flesh is low, nearly non-existent, the plant proteins in muskmelon seeds are abundant. 

It has about 3.6 grammes of protein, which is comparable to soy, tofu, and perhaps even cottage cheese. 

If you're following a ketogenic diet, the advantages of muskmelon seeds would help you acquire more protein and strengthen your body.

Vitamins are abundant in this food.

Because the muskmelon seeds appear boring from the exterior, one is always interested in knowing more about the advantages of muskmelon seeds. 

The seeds are strong in vitamins that are needed to keep the human body in a state of balance.

The inclusion of Vitamin A and C, for example, will help keep your skin regain its youthful radiance.

 Similarly, the existence of many Vitamin B family varieties makes muskmelon seeds popular among dietitians in English.

Bones and cartilages are strengthened as a result of this supplement.

The potential of muskmelon seeds to strengthen bones & connective tissues, such as cartilages, tendons, and ligaments, is one of its most important properties.

The seeds' potassium, calcium, & phosphorus support the bones, while the vitamins boost the immune system and prevent inflammation.

Reduces the chances of developing diabetes

This is one of the most beneficial of several muskmelon seeds applications. 

Eating muskmelon seeds lowers blood glucose levels significantly because it helps your body to create the right amount of insulin hormone or respond effectively to the insulin levels produced.

Improves the health of the heart

Omega fatty acids, which have been abundant in the seeds, are particularly beneficial to heart health. 

One of the key advantages of muskmelon seeds is these monounsaturated fatty acids lower LDL and triglyceride levels in the bloodstream.

SONTH- Dry Ginger Powder

Ginger powder is made using dried ginger roots & is a common cooking item in India, where it is referred to as sonth. Given that it does not have the intense flavour of fresh ginger, it is frequently used as a culinary flavouring. If you enjoy the earthy, sour flavour of ginger powder, you may be curious about the health advantages of this spice. Read on to find out more.

This spice has therapeutic characteristics and has been used for a long time in herbal and traditional medicine for the treatment of a variety of health disorders, including cancer. There have been a large number of research conducted to evaluate the benefits of ginger powder upon your health in order to corroborate this traditional use, and the findings have been positive.

Researchers have discovered that taking ginger powder supplements can be good for those who have type 2 diabetes since it helps to control their blood glucose levels, according to their findings. In addition to its anti-oxidant characteristics, it is also beneficial in lowering the chance of developing numerous diseases and conditions, which will be described in further detail in the next section of this article. So let us begin our exploration of this amazing spice.

Ginger powder provides a variety of health advantages, some of which are as follows:

 

Ginger powder has a high concentration of antioxidant chemicals, which not only aid to lower the risk of developing chronic diseases, but also help prevent tissue damage from occurring.

 

For pain relief: Ginger powder may be used to relieve pain and inflammation, and it has been shown to be more effective than the medicine ibuprofen.

 

For arthritis: Because ginger powder is effective in pain management and lowers the likelihood of swelling, it may be used in the treatments of osteoarthritis & rheumatoid arthritis, both of which are degenerative joint diseases.

 

For people with diabetes, taking a 1mg dose of ginger powder daily helped to reduce fasting glucose levels while also preventing insulin resistance from developing. As a result, it may be beneficial in the management of diabetes.

 

The heart: Sonth is beneficial in the treatment of high cholesterol since it lowers LDL (low-density lipoprotein) levels while simultaneously boosting HDL (high-density lipoprotein), that is a favourable kind of cholesterol. Increasing your good cholesterol and lowering your bad cholesterol helps to lower your risk of chronic disease and other cardiovascular diseases.

 

When it comes to the brain, sonth is high in antioxidants, which can aid in the improvement of cognitive functioning & memory, particularly in women. As a result, it is recommended for usage as a brain booster.

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MAJUPHAL

Majuphal is a sort of protrusion that grows on the immature twigs of Quercus infectoria, the dyer's oak tree. In English, it's known as Oaks galls or Gal nut. It is generated by the laying of eggs by a kind of gall wasp.

The eggs are laid inside the shoot by the female wasp, who punctures the wood of twigs. Galls occur as a result of this process, which causes a vegetative overgrowth to emerge surrounding the larva which develops from the eggs. Galls are a great addition to a variety of herbal medicines. The galls will keep growing until the larvae hatch and the eggs hatch. Galls should ideally be collected and dried well before insect emerges.

Majuphal's Advantages:

Majuphal for Wound Healing and Gingivitis:

Majuphal is a suitable choice for treating wounds caused by bacterial infections because of its anti-inflammatory and antioxidant properties. It's a dental powder that's used to cure toothaches and gingivitis. For millennia, the extract from Majuphal (oak galls) is used as an astringent to cure wounds.

Treatment of Parasitic Infections with Majuphal:

Majuphal is effective against parasitic infections caused by Leishmania major, Blastocystis spp., and Entamoeba histolytica that are single or multi-drug resistant. When administered to the diseased area, Majuphal extract significantly lowers cutaneous infections such as leishmaniasis, amoebiasis, & blastocystis.

Majuphal's Candida Infection Treatment Benefits:

Candidiasis is a serious life-threatening infection in women caused by the yeast Candida albicans. Majuphal has been used for postpartum care and the treatment of different infections caused by Candida albicans and non-Albicans species, which are the major causes of candidiasis in many regions of the world. Majuphal extract, according to a study, is beneficial against a variety of bacterial and fungal illnesses.

Majuphal's Diabetes Management Benefits:

According to laboratory research, roots extracts from Quercus infectoria, often known as the dyer's oak, exhibit anti-diabetic properties. In diabetic rats, the extract was known to increase insulin synthesis and release, lowering blood sugar levels. Although further research is needed before it can be used in humans, it's one of the alternate medications now being studied.

GATARAN - Latakaranja

 

In Ayurveda, Latakaranja (Caesalpinia crista), also known as Gataran, Kalarchikai, & Fever Nut, is a strong plant. It is an Ayurvedic plant that may be used to treat various types of fevers, thus the term "fever nut." This plant's seeds have a remarkable property: when brushed against with a rough surface, they become immediately heated. This plant is most usually found in India's south and east. Latakaranja is one of the most important herbs inside the Ayurvedic system because of its great health effects.

Latakaranja has the following health benefits:

1. Latakaranja is used to treat malaria.

Latakaranja's excellent action against malaria is one of its many health advantages. It's a key component of Ayush-64, a malaria treatment produced by the Ministry of AYUSH. It can also be used to treat all sorts of fevers.

 

2. Latakaranja is used to treat diabetes.

Latakaranja has anti-diabetic qualities that assist the body maintain appropriate blood sugar levels. It also aids in the treatment of diabetic symptoms such as frequent urination, loss of weight, excessive thirst, & exhaustion.

3. Latakaranja is good for memory.

Latakaranja is a memory booster that comes from nature. It supports healthy brain health and boosts brain function. It's being used to heal mental illnesses in Ayurveda because of these qualities. It's also used to treat neurological diseases including Alzheimer's and dementia.

 

4. Latakaranja to help with menstruation issues

Latakaranja is beneficial to ladies with menstruation issues because of its anti estrogenic and pain-relieving effects. It eliminates severe menstrual cramps and normalises irregular cycles.

 

5. Latakaranja is used to treat spasms.

Latakaranja's capacity to control spasms and alleviate muscle tension is another important health advantage. This Ayurvedic herb might help you manage cramps all throughout your body. It also has a relaxing impact on the central nervous system, which aids in the reduction of psychological stress.

AJMOD - CELERY[Parsley]

Ajmod/Parsley (Celery) is a plant of the genus Aplaceae. Its scientific name is Apium graveolens. It is eaten as a vegetable that is found throughout the world and is used as an integral part in cuisines in some cultures. It was first cultivated in the Mediterranean and North African regions. The plant is now grown globally and is a part of every cuisine from the Americas and Ireland to Japan and Australia.

It is most commonly used in soups and salads or as a garnish for certain dishes. Apart from this, it is usually eaten as a snack as its consumption fills the stomach quickly.

Celery contains minerals like calcium, sodium, copper, magnesium, iron, zinc, potassium. It also contains fatty acids and vitamins like vitamin A, vitamin C, vitamin E, vitamin T, vitamin B6, vitamin B12 and vitamin K. It also contains Thiamine, Riboprilin, Folic Acid and Fiber.

Benefits of Ajmod

Ajmod ke Fayde in Hindi Parsley and celery are very similar. But a grain of parsley is slightly larger than a grain of celery. The luteolin and apigenin present in it are very beneficial for our body. So let's know about its benefits.

 

Benefits of Parsley for High Blood Pressure

Parsley contains phthalides, which are organic chemical compounds that can reduce the levels of stress hormones in your blood. It dilates your blood vessels giving more room for your blood to move, thereby reducing the pressure. When blood pressure is lowered, it puts less strain on the entire cardiovascular system and reduces the chances of developing atherosclerosis (hardening of the arteries) or preventing a heart attack or stroke.

Keep Cholesterol Down Parsley Celery Reduce Cholesterol Eating parsley daily can reduce artery-clogging cholesterol (LDL or "bad cholesterol). The phthalides in this herb also stimulate the secretion of bile juices, which are Works to lower cholesterol levels. Lower cholesterol means less plaque on artery walls and general improvement in heart health The fiber found in parsley helps with the regular functions of the intestines to move cholesterol is removed from the bloodstream and the body.Works to eliminate it, promoting cardiovascular health.

 

Parsley are Useful in Arthritis

Parsley is a very good remedy for people suffering from arthritis and gout. It has anti-inflammatory properties that help reduce swelling and pain around the joints. Celery sticks also act as a diuretic, helping to remove uric acid crystals that can cause persistent joint pain and discomfort. It can also increase tissue resorption in inflamed joints.

Properties Of Parsley Can Treat Cancer

Parsley contains pethalides and palvonoids. These cancer-fighting components detoxify carcinogens. Celery also contains coumarins which increase the activity of certain white blood cells and which may also effectively ward off cancer. These antioxidant components scavenge free radicals contained in the body and harmful organs.

 

Parsley Strengthens Immune System 

Celery is a source of vitamin C, which strengthens the immune system. The other antioxidants present in parsley make it more active and efficient. Regular consumption of parsley can reduce the risk of colds, as well as protect you against a variety of other diseases.

Parsley is used to treat heart diseases

The presence of vitamin C, fiber and other organic chemicals in parsley root promotes heart health. Parsley is commonly known in traditional medicine as an anti-hypertensive agent and helps maintain cardiovascular health. According to an Iranian study, parsley leaf extract was found to improve several cardiovascular parameters such as cholesterol, triglycerides and LDL (bad cholesterol).

 

Parsley is beneficial in ulcers

The bacterium H pylori is the most common cause of stomach ulcers. Celery is rich in flavonoids that inhibit the growth of H. pylori and treats ulcers. The flavonoids in parsley can also help prevent damage to the walls of the stomach and esophagus.

 

Consumption of Parsley is Helpful in Migraine 

The presence of coumarin in parsley can provide relief from migraine. Research has pointed to the suppression of nitric oxide release in the brain that can cause headaches and migraines.

 

Parsley is the cure for diabetes.

Parsley leaves are also eaten to treat diabetes, as they are high in fiber, which is known to help manage the symptoms of diabetes. The anti-diabetic properties of parsley are known for its vitamin K content. This vitamin may reduce inflammation, thereby increasing insulin sensitivity and improving glucose metabolism. In one study, participants with the highest vitamin K intake had the lowest risk of type 2 diabetes.

  

Celery Benefits for Weight Loss

Health benefits of parsley include weight management. Drinking parsley juice regularly before meals can help you lose weight. This is because parsley is much lower in calories than Dr. But it is loaded with fiber content so it can help reduce the tendency to overeat and help you keep the weight off without feeling

 

Celery Juice Good For Digestion

The natural fiber present in parsley makes it an important food for the digestive system. The soluble fiber in jasmine is produced by bacteria in the large intestine. Short-chain fatty acids are produced during the fermentation process, including one that (butyrate) is beneficial to gastrointestinal health. Celery also contains insoluble fiber which makes it easier to pass stools.

KALONJI- Black Cumin

Kalonji, also known as Nigella Sativa, is a magical herb with a long history and religious significance. It is planted as an annual herb in India and is widely spread throughout the world. Kalonji seeds are used as a spice as well as in herbal medicine. Kalonji seeds are revered in Ayurveda for their capacity to treat a variety of diseases. Kalonji seeds were also discovered among the treasures in Tutankhamun's tomb in Egypt, according to experts. As a result, it is clear that the benefits of kalonji seeds stretch back centuries.

Kalonji shrubs, which can be found all throughout India, produce tiny black seeds. Kalonji seeds have quite a spicy flavour and scent that is akin to fennel and nutmeg. In India, North Africa, and the Middle East, kalonji is often used in curries, bread, and desserts. To enhance the flavour of naans, kalonji seeds are commonly sprinkled on top. Despite the fact that Kalonji seeds are among the world's oldest spices, they are still used in kitchens today.

 

The Nutrient Profile of Kalonji

The Black seeds contain over 100 nutrients. Protein accounts for about 21% of the total.

Carbohydrates account for 38% of the total.

Plant fatty oils account for 35% of the total.

Minerals and vitamins:

Iron – 102 percent

Magnesium – 96 percent

Vitamin C accounts about 35% of the total.

Vitamin B6 accounts for 25% of the total.

Vitamin A is 2% of the total.

 

HEALTH BENEFITS

1. Kalonji seeds for constipation

Clinical investigations have shown that Nigella sativa and its primary ingredient, thymoquinone, have both preventative and therapeutic benefits on a variety of gastrointestinal illnesses.

Constipation makes you feel restless throughout the day. It may also have an effect on your appetite. It is the most prevalent gastrointestinal condition that causes digestive system issues. Constipation can be relieved fast and efficiently by combining kalonji oil with warm water or black tea.

2. Helps to alleviate headaches

Instead of using needless modern pharmaceutical medications, natural therapies should be applied. A few droplets of Kalonji oil on the forehead will help you to relax and relieve a severe headache.

 

3. Assists in weight loss

Obesity is associated with numerous of health issues. Kalonji seeds, when combined with warm water, have been shown to promote weight loss in studies.

 

4. Enhances dental health

Kalonji is an effective pain reliever for teeth. It is good for your overall oral health, such as bleeding gum and weak teeth. For faster healing, apply a few drops of Kalonji oil to the afflicted region.

 

5. Cardiovascular health

The heart is the most important organ in our bodies, and maintaining it healthy is essential. It's a fantastic heart tonic. It keeps your heart in good shape by decreasing harmful cholesterol levels.

 

6. It helps those with diabetes.

The seeds of the kalonji tree are a potent natural diabetic therapy. It serves to maintain blood sugar levels in check. Diabetics can mix kalonji oil with warm water or black tea and drink it on an empty stomach.

 

7. Strengthens memory

Loss of memory is a typical issue among the elderly. Take it on an empty belly every day for optimal brain performance. Ayurveda recommends combining kalonji seeds alongside mint leaves to boost memory. The oil extracted from kalonji seeds has been related to improved memory.

 
8. Relieves muscular aches and pains

Kalonji seeds offer beneficial properties that can aid in the treatment of a range of diseases. It is well-known for lubricating the joints and thereby alleviating joint pain.

 

9. It helps to keep blood pressure in check

To regulate high blood pressure, people use a variety of medications, which might affect their kidneys.It may be naturally adjusted with the use of Kalonji seeds. Kalonji seed oil also helps to keep harmful cholesterol in check.

PANEER PHOOL/DODI - Indian Rennet

Paneer Dodi (Withania Coagulans) is a tropical or subtropical perennial shrub that may reach a height of 1.2 metres. It belongs to the Solanaceae family. Eastern India (Punjab, Rajasthan, Garwal, Simla, and Kumaon), Nepal, and Afghanistan are the most prevalent locations. For thousands of years, it has been used to preserve food, cure numerous ailments, and prevent infections, including epidemics. The entire plant, including the flower, stem, leaves, and seeds, is used to treat a variety of illnesses. Rennet-like protease (milk-coagulating enzyme) is found in the berries and leaves of the plant and is used to clot milk for cheese making.

 

Paneer Dodi Benefits

Benefit in Diabetes Mellitus

Paneer Dodi can effectively regulate the amount of glucose in the blood.
Paneer dodi can be used as a therapy for type 2 diabetes if consumed on a regular basis.

The body can use insulin as a result of consuming it, which slows down the process of sugar dissolving in the blood sugar.
It also helps to maintain the pancreas healthy by repairing the beta cells, which aids in the treatment of diabetes.
The herb possesses antihyperglycemic effects, which aid in diabetes treatment.

Rushyagandha is also referenced in the Charaka Samhita for the treatment of Prameha (Brihaniya Mahakashaya, Madhur a skandha dravya) (high blood sugar).

Take note of your blood sugar level before beginning to eat paneer dodi.
Keep an eye on your blood sugar levels on a frequent basis.  

 

Fat Loss & Cholesterol Control with Paneer Dodi

In a research on hyperlipidemic rats fed a high-fat diet, aqueous preparations of the herb's fruit considerably lowered increased blood cholesterol, triglycerides, lipoprotein, and LPO levels, and frequent administration for seven weeks resulted in significant weight reduction.
The hydroalcoholic extract of dried fruits was efficacious and equivalent to atorvastatin in regulating high cholesterol nutrition hyperlipidemia in rats, indicating that it has an antidyslipidemic action in mice. 

 

Skin Advantages

Paneer dodi possesses antioxidant and free radical scavenging capabilities that are beneficial to the skin.
Herbal antioxidants aid in the regeneration process.
The anti-inflammatory property soothes irritated skin, improving the skin barrier and reducing dryness and irritation.


Antioxidants shield cells from free radicals and the stress that they produce.
It also fights the indications of ageing and gives the appearance of youthful skin.
Oxidative stress causes inflammation, which contributes to breakouts, however the antioxidants in paneer dodi assist to minimise oxidative stress, reducing inflammation and acne.


It also protects against sunburn and damage.
Melanin generated by prolonged sun exposure causes dull skin; however, antioxidants found in paneer doda reduce melanin synthesis, resulting in brighter skin. 

 

Purification of the Blood

In Bombay, paneer dodi is known as a blood purifier.
It works as a natural blood cleanser.
It also helps to keep Vata in check in the body.
The antioxidants included in paneer dodi aid in blood purification.
It also has a free radical scavenging function, which aids in the repair of damaged cells and the fight against harmful free radicals in the body.